IRONMAN Cairns (2018)
Richard COOK (#523)
Finished
GUN TIME:
11:45:42
Place
415
OF
975
Male
350
OF
770
30-34
51
OF
94
Swim 01:09:34 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim 3.8k | 01:09:34 | 01:09:34 | 293 | 250 | 37 | 09:02:48 |
T1 00:06:24 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:06:24 | 01:16:00 | 531 | 437 | 62 | 09:09:13 |
Cycle 06:18:54 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 18k | 00:31:47 | 01:47:49 | 511 | 447 | 56 | 09:41:02 |
Bike 43k | 00:49:17 | 02:37:07 | 585 | 510 | 64 | 10:30:20 |
Bike 67.8k | 00:55:25 | 03:32:33 | 628 | 545 | 70 | 11:25:46 |
Bike 81.6k | 00:27:22 | 03:59:56 | 617 | 533 | 71 | 11:53:10 |
Bike 107k | 00:54:34 | 04:54:32 | 638 | 546 | 71 | 12:47:45 |
Bike 132k | 00:57:15 | 05:51:48 | 663 | 563 | 73 | 13:45:01 |
Bike 157k | 00:56:41 | 06:48:31 | 679 | 577 | 72 | 14:41:44 |
Bike 180k | 00:46:23 | 07:34:56 | 679 | 575 | 73 | 15:28:09 |
T2 00:04:25 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:25 | 07:39:22 | 521 | 406 | 56 | 15:32:35 |
Run 04:06:17 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 0.2k | 00:01:34 | 07:40:58 | 443 | 376 | 54 | 15:34:11 |
Run 2.4k | 00:10:45 | 07:51:45 | 359 | 317 | 45 | 15:44:58 |
Run 4.5k | 00:11:28 | 08:03:14 | 328 | 289 | 45 | 15:56:27 |
Run 8.1k | 00:18:49 | 08:22:04 | 314 | 274 | 43 | 16:15:17 |
Run 10.3k | 00:12:49 | 08:34:55 | 316 | 275 | 44 | 16:28:08 |
Run 14k | 00:21:43 | 08:56:40 | 330 | 285 | 43 | 16:49:53 |
Run 16.2k | 00:12:30 | 09:09:12 | 339 | 291 | 44 | 17:02:25 |
Run 18.3k | 00:13:30 | 09:22:43 | 349 | 297 | 45 | 17:15:57 |
Run 22k | 00:22:00 | 09:44:45 | 351 | 294 | 44 | 17:37:58 |
Run 24k | 00:15:06 | 09:59:53 | 351 | 293 | 45 | 17:53:06 |
Run 27.7k | 00:25:32 | 10:25:26 | 369 | 303 | 49 | 18:18:39 |
Run 30k | 00:13:37 | 10:39:05 | 369 | 303 | 49 | 18:32:18 |
Run 32k | 00:13:39 | 10:52:45 | 362 | 298 | 49 | 18:45:58 |
Run 35.5k | 00:20:10 | 11:12:56 | 336 | 274 | 45 | 19:06:09 |
Run 37.8k | 00:13:08 | 11:26:06 | 321 | 264 | 43 | 19:19:19 |
Run 42.2k | 00:19:33 | 11:45:41 | 298 | 247 | 41 | 19:38:54 |
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