IRONMAN Cairns (2019)
Hiroki Shiraishi (#1047)
Finished
GUN TIME:
11:47:33
Place
421
OF
1070
Male
360
OF
860
45-49
66
OF
181
Swim 01:09:14 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:09:14 | 01:09:14 | 361 | 310 | 55 | 09:05:49 |
T1 00:05:18 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:18 | 01:14:33 | 391 | 322 | 64 | 09:11:08 |
Cycle 06:03:21 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:51 | 01:17:26 | 58 | 53 | 11 | 09:14:01 |
| Bike 18.9k | 00:31:10 | 01:48:38 | 325 | 303 | 57 | 09:45:12 |
| Bike 38k | 00:33:32 | 02:22:11 | 450 | 413 | 79 | 10:18:45 |
| Bike 58.2k | 00:42:10 | 03:04:23 | 486 | 442 | 85 | 11:00:57 |
| Bike 75.7k | 00:35:22 | 03:39:46 | 484 | 439 | 86 | 11:36:21 |
| Bike 93.3k | 00:34:20 | 04:14:08 | 469 | 424 | 80 | 12:10:43 |
| Bike 112.5k | 00:33:52 | 04:48:01 | 458 | 415 | 78 | 12:44:36 |
| Bike 132.5k | 00:42:59 | 05:31:02 | 448 | 406 | 76 | 13:27:36 |
| Bike 150k | 00:43:58 | 06:15:01 | 521 | 466 | 90 | 14:11:35 |
| Bike 166k | 00:33:18 | 06:48:20 | 527 | 472 | 89 | 14:44:55 |
| Bike 180k | 00:29:34 | 07:17:56 | 522 | 465 | 88 | 15:14:30 |
T2 00:06:51 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:51 | 07:24:48 | 822 | 652 | 127 | 15:21:23 |
Run 04:22:43 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:22 | 07:26:12 | 610 | 516 | 89 | 15:22:46 |
| Run 1.8k | 00:08:30 | 07:34:43 | 543 | 456 | 82 | 15:31:18 |
| Run 3.1k | 00:08:24 | 07:43:09 | 573 | 480 | 89 | 15:39:43 |
| Run 4.5k | 00:06:27 | 07:49:38 | 619 | 511 | 96 | 15:46:12 |
| Run 6.8k | 00:16:41 | 08:06:20 | 597 | 493 | 94 | 16:02:55 |
| Run 9k | 00:16:14 | 08:22:35 | 577 | 475 | 88 | 16:19:10 |
| Run 10.5k | 00:06:15 | 08:28:52 | 573 | 474 | 88 | 16:25:26 |
| Run 12k | 00:09:37 | 08:38:31 | 574 | 475 | 90 | 16:35:05 |
| Run 13.2k | 00:08:48 | 08:47:20 | 560 | 460 | 86 | 16:43:54 |
| Run 14.8k | 00:05:47 | 08:53:08 | 549 | 452 | 84 | 16:49:43 |
| Run 17k | 00:16:12 | 09:09:21 | 515 | 429 | 80 | 17:05:56 |
| Run 19.3k | 00:17:07 | 09:26:30 | 501 | 417 | 76 | 17:23:04 |
| Run 20.8k | 00:06:05 | 09:32:38 | 491 | 409 | 75 | 17:29:11 |
| Run 22.4k | 00:09:44 | 09:42:22 | 483 | 403 | 74 | 17:38:57 |
| Run 23.7k | 00:09:22 | 09:51:46 | 479 | 398 | 72 | 17:48:20 |
| Run 25.2k | 00:06:09 | 09:57:56 | 471 | 392 | 72 | 17:54:31 |
| Run 27.5k | 00:17:08 | 10:15:06 | 446 | 368 | 66 | 18:11:41 |
| Run 29.7k | 00:21:31 | 10:36:38 | 485 | 396 | 74 | 18:33:13 |
| Run 31.2k | 00:05:57 | 10:42:37 | 478 | 389 | 69 | 18:39:11 |
| Run 32.8k | 00:08:58 | 10:51:37 | 451 | 372 | 67 | 18:48:11 |
| Run 34k | 00:08:30 | 11:00:08 | 434 | 361 | 67 | 18:56:42 |
| Run 35.5k | 00:06:10 | 11:06:19 | 430 | 358 | 67 | 19:02:54 |
| Run 37.8k | 00:17:26 | 11:23:46 | 419 | 348 | 64 | 19:20:21 |
| Run 40k | 00:17:35 | 11:41:23 | 413 | 340 | 64 | 19:37:57 |
| Run 42.2k | 00:06:08 | 11:47:32 | 414 | 342 | 64 | 19:44:07 |
Social Share