IRONMAN Cairns (2019)
Tao Lan (#1157)
DNF
GUN TIME:
16:10:40
Place
0
OF
1070
Male
0
OF
860
50-54
0
OF
120
Swim 01:38:54 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:38:54 | 01:38:54 | 1047 | 849 | 116 | 09:36:38 |
T1 00:13:57 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:13:57 | 01:52:52 | 1100 | 885 | 127 | 09:50:37 |
Cycle 08:09:16 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:23 | 01:57:17 | 1094 | 891 | 127 | 09:55:01 |
| Bike 18.9k | 00:39:38 | 02:36:56 | 1056 | 869 | 122 | 10:34:40 |
| Bike 38k | 00:44:15 | 03:21:13 | 1107 | 900 | 128 | 11:18:57 |
| Bike 58.2k | 00:56:22 | 04:17:36 | 1117 | 908 | 127 | 12:15:20 |
| Bike 75.7k | 00:54:22 | 05:12:00 | 1131 | 917 | 127 | 13:09:44 |
| Bike 93.3k | 00:51:53 | 06:03:55 | 1119 | 902 | 126 | 14:01:39 |
| Bike 112.5k | 00:49:34 | 06:53:30 | 1122 | 904 | 129 | 14:51:14 |
| Bike 132.5k | 01:03:43 | 07:57:15 | 1123 | 905 | 129 | 15:54:59 |
| Bike 150k | 00:48:33 | 08:45:50 | 1118 | 901 | 127 | 16:43:34 |
| Bike 166k | 00:40:32 | 09:26:23 | 1117 | 900 | 127 | 17:24:07 |
| Bike 180k | 00:35:45 | 10:02:10 | 1118 | 901 | 128 | 17:59:54 |
T2 00:09:15 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:15 | 10:11:26 | 996 | 799 | 110 | 18:09:10 |
Run 05:59:11 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:02:03 | 10:13:32 | 1027 | 830 | 117 | 18:11:15 |
| Run 1.8k | 00:12:20 | 10:25:52 | 1033 | 831 | 117 | 18:23:37 |
| Run 3.1k | 00:11:36 | 10:37:30 | 1030 | 828 | 117 | 18:35:14 |
| Run 4.5k | 00:07:20 | 10:44:52 | 1017 | 825 | 117 | 18:42:36 |
| Run 6.8k | 00:20:07 | 11:05:00 | 988 | 801 | 111 | 19:02:44 |
| Run 9k | 00:19:52 | 11:24:54 | 971 | 789 | 109 | 19:22:38 |
| Run 10.5k | 00:07:13 | 11:32:09 | 964 | 785 | 111 | 19:29:53 |
| Run 12k | 00:10:52 | 11:43:02 | 948 | 771 | 107 | 19:40:46 |
| Run 13.2k | 00:10:35 | 11:53:38 | 935 | 759 | 104 | 19:51:22 |
| Run 14.8k | 00:07:54 | 12:01:33 | 932 | 758 | 103 | 19:59:17 |
| Run 17k | 00:21:14 | 12:22:49 | 909 | 738 | 98 | 20:20:33 |
| Run 19.3k | 00:21:32 | 12:44:22 | 898 | 731 | 97 | 20:42:06 |
| Run 20.8k | 00:08:23 | 12:52:47 | 897 | 730 | 98 | 20:50:31 |
| Run 22.4k | 00:13:04 | 13:05:53 | 891 | 725 | 97 | 21:03:37 |
| Run 23.7k | 00:12:12 | 13:18:07 | 891 | 725 | 96 | 21:15:51 |
| Run 25.2k | 00:09:11 | 13:27:19 | 893 | 727 | 97 | 21:25:03 |
| Run 27.5k | 00:25:40 | 13:53:01 | 897 | 729 | 97 | 21:50:45 |
| Run 29.7k | 00:23:44 | 14:16:46 | 892 | 723 | 96 | 22:14:30 |
| Run 31.2k | 00:09:01 | 14:25:49 | 893 | 724 | 96 | 22:23:33 |
| Run 32.8k | 00:15:22 | 14:41:13 | 904 | 732 | 99 | 22:38:57 |
| Run 34k | 00:14:19 | 14:55:33 | 910 | 738 | 101 | 22:53:17 |
| Run 35.5k | 00:10:05 | 15:05:40 | 914 | 740 | 101 | 23:03:24 |
| Run 37.8k | 00:26:26 | 15:32:08 | 917 | 742 | 102 | 23:29:52 |
| Run 40k | 00:28:21 | 16:00:30 | 928 | 752 | 102 | 23:58:14 |
| Run 42.2k | 00:10:08 | 16:10:39 | 931 | 755 | 104 | 00:08:23 |
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