IRONMAN Cairns (2019)
Keith Mole (#1167)
Finished
GUN TIME:
11:44:58
Place
415
OF
1070
Male
354
OF
860
50-54
43
OF
120
Swim 01:18:42 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:18:42 | 01:18:42 | 685 | 577 | 75 | 09:15:59 |
T1 00:07:21 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:21 | 01:26:04 | 651 | 531 | 61 | 09:23:21 |
Cycle 05:33:59 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:06 | 01:29:12 | 205 | 190 | 18 | 09:26:29 |
| Bike 18.9k | 00:32:34 | 02:01:47 | 507 | 458 | 57 | 09:59:04 |
| Bike 38k | 00:30:30 | 02:32:18 | 366 | 339 | 42 | 10:29:35 |
| Bike 58.2k | 00:37:38 | 03:09:58 | 277 | 263 | 28 | 11:07:15 |
| Bike 75.7k | 00:32:34 | 03:42:34 | 265 | 252 | 28 | 11:39:50 |
| Bike 93.3k | 00:32:57 | 04:15:33 | 271 | 256 | 29 | 12:12:49 |
| Bike 112.5k | 00:31:20 | 04:46:54 | 252 | 239 | 29 | 12:44:11 |
| Bike 132.5k | 00:41:01 | 05:27:56 | 257 | 241 | 30 | 13:25:13 |
| Bike 150k | 00:34:29 | 06:02:27 | 260 | 241 | 29 | 13:59:43 |
| Bike 166k | 00:30:45 | 06:33:13 | 259 | 241 | 30 | 14:30:29 |
| Bike 180k | 00:26:50 | 07:00:05 | 258 | 238 | 30 | 14:57:21 |
T2 00:09:01 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:01 | 07:09:08 | 983 | 787 | 108 | 15:06:24 |
Run 04:35:48 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:20 | 07:10:29 | 547 | 470 | 57 | 15:07:45 |
| Run 1.8k | 00:07:39 | 07:18:09 | 303 | 266 | 33 | 15:15:26 |
| Run 3.1k | 00:07:02 | 07:25:12 | 252 | 223 | 27 | 15:22:29 |
| Run 4.5k | 00:05:11 | 07:30:25 | 249 | 223 | 28 | 15:27:41 |
| Run 6.8k | 00:15:22 | 07:45:48 | 305 | 265 | 34 | 15:43:05 |
| Run 9k | 00:16:42 | 08:02:31 | 381 | 323 | 43 | 15:59:48 |
| Run 10.5k | 00:06:16 | 08:08:49 | 405 | 345 | 46 | 16:06:06 |
| Run 12k | 00:10:30 | 08:19:20 | 456 | 385 | 50 | 16:16:37 |
| Run 13.2k | 00:08:49 | 08:28:11 | 457 | 386 | 51 | 16:25:28 |
| Run 14.8k | 00:06:15 | 08:34:28 | 461 | 387 | 51 | 16:31:44 |
| Run 17k | 00:17:00 | 08:51:29 | 459 | 387 | 50 | 16:48:46 |
| Run 19.3k | 00:20:54 | 09:12:25 | 526 | 428 | 54 | 17:09:42 |
| Run 20.8k | 00:06:44 | 09:19:11 | 527 | 429 | 54 | 17:16:27 |
| Run 22.4k | 00:10:14 | 09:29:26 | 520 | 425 | 54 | 17:26:43 |
| Run 23.7k | 00:10:38 | 09:40:05 | 533 | 436 | 54 | 17:37:22 |
| Run 25.2k | 00:06:45 | 09:46:52 | 531 | 434 | 54 | 17:44:09 |
| Run 27.5k | 00:20:12 | 10:07:05 | 531 | 433 | 53 | 18:04:22 |
| Run 29.7k | 00:20:53 | 10:28:00 | 545 | 444 | 53 | 18:25:16 |
| Run 31.2k | 00:06:51 | 10:34:53 | 544 | 443 | 53 | 18:32:09 |
| Run 32.8k | 00:10:29 | 10:45:23 | 538 | 438 | 53 | 18:42:39 |
| Run 34k | 00:10:04 | 10:55:29 | 532 | 433 | 54 | 18:52:45 |
| Run 35.5k | 00:06:46 | 11:02:16 | 531 | 433 | 54 | 18:59:32 |
| Run 37.8k | 00:18:36 | 11:20:53 | 521 | 423 | 53 | 19:18:10 |
| Run 40k | 00:17:26 | 11:38:21 | 506 | 413 | 53 | 19:35:38 |
| Run 42.2k | 00:06:34 | 11:44:57 | 503 | 412 | 52 | 19:42:13 |
Social Share