IRONMAN Cairns (2019)
Craig Alexander (#1230)
Finished
GUN TIME:
13:39:29
Place
783
OF
1070
Male
642
OF
860
55-59
54
OF
82
Swim 01:19:55 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:19:55 | 01:19:55 | 728 | 611 | 52 | 09:25:08 |
T1 00:07:16 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:16 | 01:27:12 | 642 | 524 | 42 | 09:32:25 |
Cycle 06:56:23 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:58 | 01:31:12 | 980 | 817 | 76 | 09:36:25 |
| Bike 18.9k | 00:36:32 | 02:07:45 | 906 | 769 | 70 | 10:12:59 |
| Bike 38k | 00:39:12 | 02:46:59 | 939 | 794 | 71 | 10:52:12 |
| Bike 58.2k | 00:49:32 | 03:36:33 | 939 | 793 | 71 | 11:41:46 |
| Bike 75.7k | 00:43:03 | 04:19:37 | 941 | 790 | 70 | 12:24:50 |
| Bike 93.3k | 00:41:29 | 05:01:07 | 915 | 767 | 69 | 13:06:21 |
| Bike 112.5k | 00:39:58 | 05:41:07 | 910 | 761 | 69 | 13:46:21 |
| Bike 132.5k | 00:50:43 | 06:31:52 | 900 | 752 | 68 | 14:37:05 |
| Bike 150k | 00:43:06 | 07:15:00 | 885 | 739 | 66 | 15:20:13 |
| Bike 166k | 00:37:34 | 07:52:35 | 886 | 741 | 66 | 15:57:48 |
| Bike 180k | 00:31:00 | 08:23:37 | 875 | 733 | 65 | 16:28:50 |
T2 00:03:03 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:03 | 08:26:41 | 290 | 236 | 13 | 16:31:54 |
Run 05:12:46 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:17 | 08:27:59 | 468 | 403 | 23 | 16:33:12 |
| Run 1.8k | 00:08:16 | 08:36:16 | 455 | 397 | 27 | 16:41:29 |
| Run 3.1k | 00:07:50 | 08:44:08 | 464 | 393 | 27 | 16:49:21 |
| Run 4.5k | 00:05:53 | 08:50:02 | 481 | 404 | 28 | 16:55:16 |
| Run 6.8k | 00:16:56 | 09:07:00 | 529 | 441 | 30 | 17:12:13 |
| Run 9k | 00:17:11 | 09:24:12 | 570 | 470 | 34 | 17:29:26 |
| Run 10.5k | 00:06:07 | 09:30:21 | 566 | 467 | 34 | 17:35:34 |
| Run 12k | 00:09:50 | 09:40:12 | 565 | 467 | 35 | 17:45:26 |
| Run 13.2k | 00:08:58 | 09:49:12 | 559 | 459 | 35 | 17:54:25 |
| Run 14.8k | 00:06:26 | 09:55:40 | 562 | 463 | 35 | 18:00:53 |
| Run 17k | 00:21:56 | 10:17:37 | 640 | 527 | 41 | 18:22:50 |
| Run 19.3k | 00:19:31 | 10:37:09 | 649 | 533 | 41 | 18:42:23 |
| Run 20.8k | 00:06:55 | 10:44:05 | 643 | 527 | 41 | 18:49:19 |
| Run 22.4k | 00:12:19 | 10:56:26 | 661 | 543 | 42 | 19:01:40 |
| Run 23.7k | 00:11:14 | 11:07:42 | 671 | 548 | 42 | 19:12:55 |
| Run 25.2k | 00:10:01 | 11:17:44 | 702 | 572 | 46 | 19:22:57 |
| Run 27.5k | 00:20:42 | 11:38:27 | 693 | 566 | 43 | 19:43:40 |
| Run 29.7k | 00:26:40 | 12:05:09 | 740 | 601 | 45 | 20:10:22 |
| Run 31.2k | 00:07:07 | 12:12:18 | 738 | 599 | 45 | 20:17:31 |
| Run 32.8k | 00:12:03 | 12:24:22 | 738 | 599 | 45 | 20:29:35 |
| Run 34k | 00:14:10 | 12:38:33 | 749 | 608 | 45 | 20:43:46 |
| Run 35.5k | 00:09:40 | 12:48:15 | 763 | 619 | 47 | 20:53:28 |
| Run 37.8k | 00:22:21 | 13:10:37 | 756 | 612 | 46 | 21:15:51 |
| Run 40k | 00:22:06 | 13:32:45 | 755 | 612 | 46 | 21:37:58 |
| Run 42.2k | 00:06:41 | 13:39:28 | 750 | 607 | 45 | 21:44:41 |
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