IRONMAN Cairns (2019)
Rob Murdoch (#1268)
Finished
GUN TIME:
13:29:20
Place
749
OF
1070
Male
620
OF
860
55-59
49
OF
82
Swim 01:11:47 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:11:47 | 01:11:47 | 465 | 396 | 30 | 09:15:56 |
T1 00:10:54 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:54 | 01:22:42 | 983 | 784 | 70 | 09:26:51 |
Cycle 06:36:38 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:13 | 01:26:57 | 1061 | 866 | 80 | 09:31:06 |
| Bike 18.9k | 00:37:27 | 02:04:25 | 973 | 816 | 75 | 10:08:34 |
| Bike 38k | 00:37:51 | 02:42:18 | 937 | 793 | 70 | 10:46:27 |
| Bike 58.2k | 00:46:26 | 03:28:46 | 891 | 755 | 70 | 11:32:55 |
| Bike 75.7k | 00:41:00 | 04:09:47 | 879 | 745 | 68 | 12:13:56 |
| Bike 93.3k | 00:38:08 | 04:47:57 | 836 | 705 | 65 | 12:52:06 |
| Bike 112.5k | 00:38:02 | 05:26:01 | 825 | 697 | 62 | 13:30:10 |
| Bike 132.5k | 00:49:24 | 06:15:26 | 810 | 683 | 59 | 14:19:35 |
| Bike 150k | 00:39:00 | 06:54:28 | 780 | 662 | 58 | 14:58:37 |
| Bike 166k | 00:34:37 | 07:29:06 | 772 | 656 | 57 | 15:33:15 |
| Bike 180k | 00:30:14 | 07:59:21 | 757 | 644 | 56 | 16:03:30 |
T2 00:05:58 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:58 | 08:05:21 | 719 | 568 | 46 | 16:09:29 |
Run 05:23:57 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:23 | 08:06:45 | 623 | 524 | 39 | 16:10:54 |
| Run 1.8k | 00:09:17 | 08:16:03 | 723 | 600 | 49 | 16:20:12 |
| Run 3.1k | 00:09:21 | 08:25:25 | 764 | 626 | 54 | 16:29:34 |
| Run 4.5k | 00:06:30 | 08:31:56 | 767 | 627 | 51 | 16:36:05 |
| Run 6.8k | 00:17:38 | 08:49:36 | 730 | 597 | 45 | 16:53:45 |
| Run 9k | 00:17:46 | 09:07:24 | 722 | 590 | 45 | 17:11:32 |
| Run 10.5k | 00:06:45 | 09:14:10 | 731 | 600 | 47 | 17:18:19 |
| Run 12k | 00:10:34 | 09:24:46 | 727 | 596 | 47 | 17:28:54 |
| Run 13.2k | 00:18:32 | 09:43:19 | 879 | 716 | 58 | 17:47:28 |
| Run 14.8k | 00:06:54 | 09:50:14 | 871 | 708 | 58 | 17:54:23 |
| Run 17k | 00:19:28 | 10:09:44 | 843 | 684 | 57 | 18:13:53 |
| Run 19.3k | 00:23:40 | 10:33:26 | 865 | 704 | 57 | 18:37:34 |
| Run 20.8k | 00:07:37 | 10:41:04 | 857 | 696 | 57 | 18:45:13 |
| Run 22.4k | 00:11:41 | 10:52:47 | 848 | 689 | 57 | 18:56:55 |
| Run 23.7k | 00:11:53 | 11:04:41 | 844 | 686 | 57 | 19:08:50 |
| Run 25.2k | 00:10:18 | 11:15:01 | 862 | 700 | 61 | 19:19:10 |
| Run 27.5k | 00:22:15 | 11:37:18 | 846 | 687 | 58 | 19:41:26 |
| Run 29.7k | 00:21:12 | 11:58:31 | 830 | 671 | 56 | 20:02:40 |
| Run 31.2k | 00:09:07 | 12:07:40 | 838 | 679 | 57 | 20:11:48 |
| Run 32.8k | 00:12:39 | 12:20:20 | 836 | 675 | 57 | 20:24:29 |
| Run 34k | 00:10:52 | 12:31:14 | 824 | 666 | 55 | 20:35:23 |
| Run 35.5k | 00:07:37 | 12:38:52 | 818 | 660 | 52 | 20:43:01 |
| Run 37.8k | 00:21:27 | 13:00:21 | 810 | 654 | 51 | 21:04:30 |
| Run 40k | 00:19:47 | 13:20:09 | 802 | 647 | 48 | 21:24:18 |
| Run 42.2k | 00:09:08 | 13:29:19 | 805 | 649 | 50 | 21:33:27 |
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