IRONMAN Cairns (2019)
Paul Hilton (#1322)
Finished
GUN TIME:
13:25:08
Place
734
OF
1070
Male
610
OF
860
60-64
18
OF
34
Swim 01:13:07 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:13:07 | 01:13:07 | 521 | 444 | 16 | 09:12:30 |
T1 00:10:46 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:46 | 01:23:55 | 979 | 780 | 35 | 09:23:18 |
Cycle 06:54:23 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:06 | 01:28:02 | 1032 | 847 | 32 | 09:27:25 |
| Bike 18.9k | 00:37:13 | 02:05:17 | 956 | 804 | 29 | 10:04:40 |
| Bike 38k | 00:38:42 | 02:44:00 | 952 | 801 | 31 | 10:43:23 |
| Bike 58.2k | 00:48:15 | 03:32:17 | 923 | 781 | 29 | 11:31:40 |
| Bike 75.7k | 00:40:00 | 04:12:19 | 892 | 755 | 27 | 12:11:42 |
| Bike 93.3k | 00:39:36 | 04:51:56 | 866 | 732 | 24 | 12:51:19 |
| Bike 112.5k | 00:40:19 | 05:32:16 | 864 | 727 | 23 | 13:31:40 |
| Bike 132.5k | 00:50:29 | 06:22:47 | 857 | 720 | 23 | 14:22:10 |
| Bike 150k | 00:43:32 | 07:06:21 | 853 | 717 | 22 | 15:05:44 |
| Bike 166k | 00:38:00 | 07:44:22 | 855 | 720 | 23 | 15:43:45 |
| Bike 180k | 00:33:56 | 08:18:19 | 859 | 720 | 22 | 16:17:42 |
T2 00:07:42 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:42 | 08:26:03 | 900 | 716 | 27 | 16:25:26 |
Run 04:59:03 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:14 | 08:27:18 | 375 | 330 | 4 | 16:26:42 |
| Run 1.8k | 00:08:25 | 08:35:45 | 492 | 421 | 7 | 16:35:08 |
| Run 3.1k | 00:08:22 | 08:44:09 | 544 | 458 | 8 | 16:43:32 |
| Run 4.5k | 00:06:04 | 08:50:14 | 564 | 475 | 9 | 16:49:38 |
| Run 6.8k | 00:17:23 | 09:07:39 | 601 | 497 | 10 | 17:07:02 |
| Run 9k | 00:17:02 | 09:24:42 | 612 | 506 | 11 | 17:24:05 |
| Run 10.5k | 00:06:20 | 09:31:03 | 611 | 506 | 11 | 17:30:27 |
| Run 12k | 00:09:46 | 09:40:51 | 603 | 497 | 11 | 17:40:14 |
| Run 13.2k | 00:09:45 | 09:50:37 | 613 | 504 | 9 | 17:50:00 |
| Run 14.8k | 00:06:25 | 09:57:04 | 607 | 500 | 9 | 17:56:27 |
| Run 17k | 00:17:26 | 10:14:31 | 584 | 478 | 9 | 18:13:54 |
| Run 19.3k | 00:19:07 | 10:33:38 | 597 | 488 | 12 | 18:33:01 |
| Run 20.8k | 00:07:58 | 10:41:38 | 610 | 500 | 12 | 18:41:01 |
| Run 22.4k | 00:12:19 | 10:53:58 | 629 | 516 | 15 | 18:53:22 |
| Run 23.7k | 00:11:28 | 11:05:28 | 647 | 531 | 15 | 19:04:52 |
| Run 25.2k | 00:07:25 | 11:12:55 | 646 | 530 | 15 | 19:12:18 |
| Run 27.5k | 00:21:10 | 11:34:07 | 657 | 537 | 18 | 19:33:30 |
| Run 29.7k | 00:19:54 | 11:54:02 | 652 | 533 | 18 | 19:53:26 |
| Run 31.2k | 00:06:57 | 12:01:01 | 649 | 530 | 17 | 20:00:24 |
| Run 32.8k | 00:12:02 | 12:13:04 | 645 | 526 | 16 | 20:12:28 |
| Run 34k | 00:11:37 | 12:24:43 | 651 | 532 | 17 | 20:24:07 |
| Run 35.5k | 00:08:25 | 12:33:10 | 658 | 539 | 17 | 20:32:33 |
| Run 37.8k | 00:23:15 | 12:56:26 | 667 | 547 | 18 | 20:55:50 |
| Run 40k | 00:21:45 | 13:18:12 | 672 | 551 | 17 | 21:17:36 |
| Run 42.2k | 00:06:53 | 13:25:07 | 667 | 547 | 16 | 21:24:31 |
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