9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Paul Howells (#1325)
Finished
GUN TIME:  14:35:34
Place
891  OF 1070
Male
729  OF 860
60-64
27  OF 34

Swim 01:14:45 3.8km

Location Split Race Time Pos Male 60-64 TOD
Swim 3.8k 01:14:45 01:14:45 578 494 17 09:18:51

T1 00:08:47 0.10km

Location Split Race Time Pos Male 60-64 TOD
T1 00:08:47 01:23:34 825 657 25 09:27:40

Cycle 07:26:01 180.0km

Location Split Race Time Pos Male 60-64 TOD
Bike 1.4k 00:04:15 01:27:51 1071 872 33 09:31:57
Bike 18.9k 00:39:43 02:07:35 1053 867 36 10:11:41
Bike 38k 00:40:52 02:48:28 1053 867 36 10:52:34
Bike 58.2k 00:52:32 03:41:02 1055 872 36 11:45:08
Bike 75.7k 00:44:58 04:26:02 1046 866 36 12:30:07
Bike 93.3k 00:41:21 05:07:24 1001 827 34 13:11:30
Bike 112.5k 00:41:14 05:48:40 993 822 33 13:52:45
Bike 132.5k 01:02:00 06:50:42 1030 848 35 14:54:47
Bike 150k 00:44:18 07:35:01 1011 832 34 15:39:06
Bike 166k 00:42:47 08:17:49 1026 842 35 16:21:55
Bike 180k 00:31:46 08:49:37 1020 839 34 16:53:43

T2 00:08:12 0.10km

Location Split Race Time Pos Male 60-64 TOD
T2 00:08:12 08:57:51 936 744 29 17:01:56

Run 05:37:41 42.2km

Location Split Race Time Pos Male 60-64 TOD
Run 0.2k 00:01:35 08:59:28 858 698 18 17:03:33
Run 1.8k 00:10:13 09:09:42 889 722 21 17:13:48
Run 3.1k 00:09:56 09:19:40 896 729 24 17:23:46
Run 4.5k 00:07:07 09:26:48 905 736 25 17:30:54
Run 6.8k 00:19:16 09:46:06 878 712 23 17:50:11
Run 9k 00:19:24 10:05:31 868 702 23 18:09:37
Run 10.5k 00:08:08 10:13:41 889 723 26 18:17:46
Run 12k 00:15:08 10:28:50 939 765 28 18:32:56
Run 13.2k 00:15:19 10:44:11 967 787 28 18:48:17
Run 14.8k 00:10:43 10:54:55 986 800 29 18:59:01
Run 17k 00:24:58 11:19:55 985 799 29 19:24:00
Run 19.3k 00:19:20 11:39:16 956 779 28 19:43:22
Run 20.8k 00:07:13 11:46:30 944 768 27 19:50:36
Run 22.4k 00:11:34 11:58:06 928 753 27 20:02:12
Run 23.7k 00:10:56 12:09:03 918 746 27 20:13:09
Run 25.2k 00:07:28 12:16:33 908 738 27 20:20:38
Run 27.5k 00:20:28 12:37:02 888 721 27 20:41:08
Run 29.7k 00:21:38 12:58:41 876 712 27 21:02:47
Run 31.2k 00:07:29 13:06:12 872 709 27 21:10:18
Run 32.8k 00:12:42 13:18:55 865 704 27 21:23:01
Run 34k 00:11:27 13:30:24 858 697 27 21:34:29
Run 35.5k 00:07:48 13:38:13 855 694 27 21:42:18
Run 37.8k 00:24:40 14:02:54 850 689 27 22:07:00
Run 40k 00:24:44 14:27:40 851 690 27 22:31:46
Run 42.2k 00:07:51 14:35:33 848 687 27 22:39:38