IRONMAN Cairns (2019)
Laurel Rogers (#1372)
Finished
GUN TIME:
11:52:00
Place
434
OF
1070
Female
64
OF
210
50-54
3
OF
20
Swim 01:17:09 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:17:09 | 01:17:09 | 647 | 97 | 6 | 09:11:22 |
T1 00:04:43 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:43 | 01:21:53 | 295 | 45 | 3 | 09:16:07 |
Cycle 05:55:31 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:03 | 01:25:58 | 1019 | 178 | 15 | 09:20:12 |
| Bike 18.9k | 00:31:14 | 01:57:14 | 464 | 38 | 2 | 09:51:27 |
| Bike 38k | 00:32:21 | 02:29:36 | 453 | 39 | 2 | 10:23:50 |
| Bike 58.2k | 00:41:07 | 03:10:45 | 455 | 38 | 2 | 11:04:58 |
| Bike 75.7k | 00:35:01 | 03:45:48 | 454 | 39 | 2 | 11:40:01 |
| Bike 93.3k | 00:34:59 | 04:20:48 | 459 | 42 | 2 | 12:15:01 |
| Bike 112.5k | 00:34:43 | 04:55:32 | 462 | 44 | 2 | 12:49:46 |
| Bike 132.5k | 00:44:04 | 05:39:37 | 464 | 45 | 2 | 13:33:51 |
| Bike 150k | 00:37:58 | 06:17:37 | 468 | 44 | 2 | 14:11:50 |
| Bike 166k | 00:32:06 | 06:49:44 | 465 | 43 | 2 | 14:43:57 |
| Bike 180k | 00:27:40 | 07:17:26 | 455 | 43 | 2 | 15:11:39 |
T2 00:03:12 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:12 | 07:20:39 | 316 | 62 | 4 | 15:14:53 |
Run 04:31:18 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:15 | 07:21:56 | 416 | 54 | 2 | 15:16:09 |
| Run 1.8k | 00:08:18 | 07:30:15 | 458 | 59 | 3 | 15:24:28 |
| Run 3.1k | 00:08:00 | 07:38:16 | 485 | 75 | 7 | 15:32:29 |
| Run 4.5k | 00:05:59 | 07:44:17 | 511 | 81 | 7 | 15:38:30 |
| Run 6.8k | 00:20:45 | 08:05:03 | 738 | 135 | 11 | 15:59:16 |
| Run 9k | 00:16:41 | 08:21:45 | 690 | 125 | 11 | 16:15:59 |
| Run 10.5k | 00:06:14 | 08:28:01 | 684 | 122 | 11 | 16:22:14 |
| Run 12k | 00:09:36 | 08:37:39 | 665 | 118 | 10 | 16:31:52 |
| Run 13.2k | 00:08:59 | 08:46:39 | 651 | 116 | 9 | 16:40:52 |
| Run 14.8k | 00:06:19 | 08:53:00 | 646 | 113 | 8 | 16:47:13 |
| Run 17k | 00:17:27 | 09:10:28 | 607 | 109 | 7 | 17:04:42 |
| Run 19.3k | 00:17:04 | 09:27:34 | 587 | 108 | 7 | 17:21:47 |
| Run 20.8k | 00:06:31 | 09:34:07 | 582 | 108 | 7 | 17:28:20 |
| Run 22.4k | 00:09:59 | 09:44:07 | 569 | 105 | 7 | 17:38:20 |
| Run 23.7k | 00:09:05 | 09:53:13 | 552 | 101 | 7 | 17:47:27 |
| Run 25.2k | 00:06:41 | 09:59:56 | 544 | 99 | 7 | 17:54:10 |
| Run 27.5k | 00:17:40 | 10:17:38 | 528 | 98 | 7 | 18:11:51 |
| Run 29.7k | 00:17:35 | 10:35:14 | 511 | 95 | 7 | 18:29:28 |
| Run 31.2k | 00:06:42 | 10:41:58 | 508 | 94 | 7 | 18:36:12 |
| Run 32.8k | 00:10:23 | 10:52:23 | 502 | 93 | 7 | 18:46:37 |
| Run 34k | 00:09:40 | 11:02:05 | 496 | 93 | 7 | 18:56:18 |
| Run 35.5k | 00:06:49 | 11:08:55 | 494 | 93 | 7 | 19:03:09 |
| Run 37.8k | 00:18:23 | 11:27:20 | 477 | 89 | 7 | 19:21:34 |
| Run 40k | 00:17:56 | 11:45:18 | 470 | 89 | 6 | 19:39:31 |
| Run 42.2k | 00:06:39 | 11:51:59 | 472 | 89 | 6 | 19:46:12 |
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