IRONMAN Cairns (2019)
Phil Stoneman (#1395)
Finished
GUN TIME:
11:16:47
Place
320
OF
1070
Male
281
OF
860
55-59
16
OF
82
Swim 01:07:55 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:55 | 01:07:55 | 314 | 271 | 15 | 08:53:35 |
T1 00:04:40 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:40 | 01:12:36 | 280 | 237 | 9 | 08:58:16 |
Cycle 05:41:47 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:13 | 01:15:51 | 321 | 299 | 14 | 09:01:31 |
| Bike 18.9k | 00:31:37 | 01:47:30 | 426 | 392 | 25 | 09:33:10 |
| Bike 38k | 00:30:49 | 02:18:21 | 334 | 312 | 16 | 10:04:01 |
| Bike 58.2k | 00:39:19 | 02:57:41 | 311 | 291 | 14 | 10:43:21 |
| Bike 75.7k | 00:33:34 | 03:31:17 | 315 | 295 | 14 | 11:16:57 |
| Bike 93.3k | 00:33:44 | 04:05:02 | 327 | 303 | 15 | 11:50:42 |
| Bike 112.5k | 00:31:54 | 04:36:58 | 313 | 290 | 15 | 12:22:37 |
| Bike 132.5k | 00:42:41 | 05:19:40 | 326 | 300 | 15 | 13:05:20 |
| Bike 150k | 00:35:06 | 05:54:47 | 319 | 293 | 15 | 13:40:27 |
| Bike 166k | 00:32:13 | 06:27:02 | 328 | 301 | 18 | 14:12:42 |
| Bike 180k | 00:27:22 | 06:54:25 | 329 | 300 | 16 | 14:40:05 |
T2 00:03:22 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:22 | 06:57:49 | 345 | 279 | 18 | 14:43:29 |
Run 04:18:55 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:27 | 06:59:17 | 719 | 595 | 47 | 14:44:57 |
| Run 1.8k | 00:08:25 | 07:07:44 | 544 | 457 | 32 | 14:53:23 |
| Run 3.1k | 00:07:45 | 07:15:30 | 494 | 417 | 28 | 15:01:10 |
| Run 4.5k | 00:05:44 | 07:21:16 | 492 | 413 | 29 | 15:06:56 |
| Run 6.8k | 00:15:09 | 07:36:27 | 432 | 366 | 28 | 15:22:07 |
| Run 9k | 00:15:08 | 07:51:36 | 399 | 338 | 27 | 15:37:16 |
| Run 10.5k | 00:05:40 | 07:57:18 | 397 | 338 | 26 | 15:42:57 |
| Run 12k | 00:08:51 | 08:06:10 | 389 | 329 | 25 | 15:51:50 |
| Run 13.2k | 00:08:12 | 08:14:24 | 376 | 318 | 25 | 16:00:04 |
| Run 14.8k | 00:05:55 | 08:20:20 | 375 | 317 | 25 | 16:06:00 |
| Run 17k | 00:15:47 | 08:36:09 | 358 | 301 | 24 | 16:21:49 |
| Run 19.3k | 00:15:40 | 08:51:50 | 342 | 288 | 23 | 16:37:30 |
| Run 20.8k | 00:05:58 | 08:57:50 | 342 | 288 | 23 | 16:43:30 |
| Run 22.4k | 00:09:00 | 09:06:51 | 327 | 276 | 23 | 16:52:31 |
| Run 23.7k | 00:08:42 | 09:15:35 | 326 | 274 | 22 | 17:01:15 |
| Run 25.2k | 00:06:04 | 09:21:41 | 323 | 271 | 22 | 17:07:20 |
| Run 27.5k | 00:16:01 | 09:37:43 | 311 | 260 | 21 | 17:23:23 |
| Run 29.7k | 00:17:13 | 09:54:58 | 312 | 260 | 21 | 17:40:38 |
| Run 31.2k | 00:06:41 | 10:01:40 | 314 | 261 | 21 | 17:47:20 |
| Run 32.8k | 00:10:04 | 10:11:46 | 320 | 266 | 22 | 17:57:26 |
| Run 34k | 00:10:21 | 10:22:08 | 329 | 273 | 21 | 18:07:48 |
| Run 35.5k | 00:06:56 | 10:29:06 | 333 | 277 | 21 | 18:14:45 |
| Run 37.8k | 00:20:47 | 10:49:54 | 357 | 298 | 23 | 18:35:33 |
| Run 40k | 00:19:07 | 11:09:02 | 370 | 310 | 24 | 18:54:42 |
| Run 42.2k | 00:07:42 | 11:16:46 | 378 | 314 | 24 | 19:02:26 |
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