IRONMAN Cairns (2019)
Yi Si Rong (#1418)
Finished
GUN TIME:
14:00:10
Place
833
OF
1070
Male
682
OF
860
35-39
114
OF
130
Swim 01:48:38 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:48:38 | 01:48:38 | 1113 | 903 | 129 | 09:50:17 |
T1 00:12:41 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:12:41 | 02:01:20 | 1060 | 848 | 128 | 10:02:59 |
Cycle 07:13:12 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:17 | 02:04:39 | 396 | 367 | 72 | 10:06:17 |
| Bike 18.9k | 00:35:21 | 02:40:01 | 778 | 673 | 111 | 10:41:40 |
| Bike 38k | 00:37:16 | 03:17:18 | 829 | 710 | 114 | 11:18:57 |
| Bike 58.2k | 00:49:36 | 04:06:56 | 876 | 742 | 122 | 12:08:35 |
| Bike 75.7k | 00:48:58 | 04:55:55 | 972 | 810 | 126 | 12:57:34 |
| Bike 93.3k | 00:42:20 | 05:38:17 | 945 | 786 | 123 | 13:39:56 |
| Bike 112.5k | 00:41:52 | 06:20:10 | 949 | 789 | 123 | 14:21:49 |
| Bike 132.5k | 00:55:30 | 07:15:41 | 951 | 786 | 122 | 15:17:20 |
| Bike 150k | 00:44:16 | 07:59:59 | 948 | 783 | 122 | 16:01:38 |
| Bike 166k | 00:41:08 | 08:41:09 | 957 | 791 | 123 | 16:42:47 |
| Bike 180k | 00:33:24 | 09:14:34 | 956 | 790 | 123 | 17:16:13 |
T2 00:10:47 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:10:47 | 09:25:23 | 1050 | 839 | 125 | 17:27:01 |
Run 04:34:45 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:34 | 09:26:59 | 843 | 687 | 116 | 17:28:37 |
| Run 1.8k | 00:08:58 | 09:35:58 | 696 | 579 | 107 | 17:37:37 |
| Run 3.1k | 00:08:11 | 09:44:11 | 626 | 518 | 97 | 17:45:50 |
| Run 4.5k | 00:06:06 | 09:50:18 | 631 | 522 | 97 | 17:51:57 |
| Run 6.8k | 00:15:57 | 10:06:17 | 567 | 469 | 92 | 18:07:56 |
| Run 9k | 00:15:38 | 10:21:56 | 531 | 441 | 87 | 18:23:35 |
| Run 10.5k | 00:06:00 | 10:27:58 | 523 | 436 | 85 | 18:29:37 |
| Run 12k | 00:08:50 | 10:36:50 | 494 | 410 | 83 | 18:38:28 |
| Run 13.2k | 00:08:18 | 10:45:09 | 484 | 404 | 83 | 18:46:48 |
| Run 14.8k | 00:06:05 | 10:51:15 | 478 | 400 | 82 | 18:52:54 |
| Run 17k | 00:15:59 | 11:07:16 | 452 | 380 | 78 | 19:08:55 |
| Run 19.3k | 00:16:18 | 11:23:35 | 435 | 364 | 75 | 19:25:14 |
| Run 20.8k | 00:06:28 | 11:30:05 | 438 | 367 | 76 | 19:31:44 |
| Run 22.4k | 00:09:46 | 11:39:53 | 430 | 361 | 74 | 19:41:31 |
| Run 23.7k | 00:09:18 | 11:49:12 | 431 | 363 | 74 | 19:50:51 |
| Run 25.2k | 00:06:34 | 11:55:48 | 433 | 364 | 76 | 19:57:26 |
| Run 27.5k | 00:17:01 | 12:12:50 | 407 | 340 | 66 | 20:14:29 |
| Run 29.7k | 00:19:14 | 12:32:05 | 420 | 351 | 71 | 20:33:44 |
| Run 31.2k | 00:07:02 | 12:39:09 | 430 | 357 | 74 | 20:40:48 |
| Run 32.8k | 00:10:39 | 12:49:49 | 426 | 355 | 73 | 20:51:28 |
| Run 34k | 00:10:44 | 13:00:35 | 431 | 359 | 75 | 21:02:13 |
| Run 35.5k | 00:07:29 | 13:08:05 | 442 | 364 | 75 | 21:09:44 |
| Run 37.8k | 00:21:52 | 13:29:59 | 464 | 378 | 78 | 21:31:37 |
| Run 40k | 00:21:41 | 13:51:41 | 484 | 393 | 78 | 21:53:20 |
| Run 42.2k | 00:08:26 | 14:00:09 | 496 | 405 | 79 | 22:01:48 |
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