IRONMAN Cairns (2019)
Damian Munday (#262)
Finished
GUN TIME:
12:15:47
Place
521
OF
1070
Male
445
OF
860
40-44
85
OF
156
Swim 01:28:45 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:28:45 | 01:28:45 | 934 | 764 | 136 | 09:36:03 |
T1 00:06:39 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:39 | 01:35:25 | 584 | 477 | 90 | 09:42:44 |
Cycle 06:04:11 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:15 | 01:38:42 | 352 | 327 | 64 | 09:46:01 |
| Bike 18.9k | 00:32:08 | 02:10:51 | 471 | 431 | 84 | 10:18:10 |
| Bike 38k | 00:33:02 | 02:43:55 | 492 | 446 | 89 | 10:51:14 |
| Bike 58.2k | 00:41:23 | 03:25:20 | 490 | 445 | 91 | 11:32:38 |
| Bike 75.7k | 00:35:44 | 04:01:05 | 496 | 450 | 94 | 12:08:24 |
| Bike 93.3k | 00:33:55 | 04:35:02 | 470 | 425 | 88 | 12:42:21 |
| Bike 112.5k | 00:34:33 | 05:09:37 | 474 | 427 | 86 | 13:16:56 |
| Bike 132.5k | 00:45:20 | 05:54:59 | 492 | 441 | 92 | 14:02:18 |
| Bike 150k | 00:38:40 | 06:33:40 | 496 | 447 | 93 | 14:40:59 |
| Bike 166k | 00:35:02 | 07:08:44 | 518 | 463 | 94 | 15:16:02 |
| Bike 180k | 00:30:53 | 07:39:38 | 532 | 473 | 96 | 15:46:56 |
T2 00:05:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:05 | 07:44:44 | 598 | 475 | 93 | 15:52:03 |
Run 04:31:00 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:17 | 07:46:02 | 476 | 409 | 80 | 15:53:21 |
| Run 1.8k | 00:07:59 | 07:54:03 | 374 | 329 | 53 | 16:01:22 |
| Run 3.1k | 00:07:26 | 08:01:30 | 346 | 305 | 51 | 16:08:49 |
| Run 4.5k | 00:05:01 | 08:06:33 | 298 | 260 | 46 | 16:13:51 |
| Run 6.8k | 00:14:03 | 08:20:38 | 262 | 227 | 38 | 16:27:56 |
| Run 9k | 00:14:15 | 08:34:54 | 243 | 209 | 33 | 16:42:13 |
| Run 10.5k | 00:05:32 | 08:40:27 | 246 | 213 | 33 | 16:47:46 |
| Run 12k | 00:09:30 | 08:49:59 | 274 | 238 | 39 | 16:57:17 |
| Run 13.2k | 00:10:39 | 09:00:39 | 354 | 302 | 51 | 17:07:58 |
| Run 14.8k | 00:07:25 | 09:08:06 | 400 | 338 | 53 | 17:15:24 |
| Run 17k | 00:20:07 | 09:28:14 | 487 | 408 | 71 | 17:35:33 |
| Run 19.3k | 00:15:42 | 09:43:58 | 456 | 384 | 63 | 17:51:17 |
| Run 20.8k | 00:05:49 | 09:49:48 | 446 | 374 | 63 | 17:57:07 |
| Run 22.4k | 00:08:58 | 09:58:47 | 420 | 353 | 59 | 18:06:06 |
| Run 23.7k | 00:08:19 | 10:07:08 | 403 | 337 | 55 | 18:14:27 |
| Run 25.2k | 00:07:09 | 10:14:19 | 415 | 347 | 57 | 18:21:37 |
| Run 27.5k | 00:22:36 | 10:36:56 | 476 | 392 | 69 | 18:44:14 |
| Run 29.7k | 00:22:36 | 10:59:33 | 514 | 418 | 78 | 19:06:52 |
| Run 31.2k | 00:07:11 | 11:06:46 | 515 | 418 | 77 | 19:14:04 |
| Run 32.8k | 00:10:03 | 11:16:50 | 505 | 412 | 76 | 19:24:09 |
| Run 34k | 00:09:52 | 11:26:44 | 498 | 405 | 76 | 19:34:02 |
| Run 35.5k | 00:06:51 | 11:33:36 | 496 | 403 | 76 | 19:40:55 |
| Run 37.8k | 00:18:11 | 11:51:48 | 481 | 391 | 73 | 19:59:07 |
| Run 40k | 00:17:50 | 12:09:40 | 475 | 385 | 69 | 20:16:59 |
| Run 42.2k | 00:06:04 | 12:15:46 | 470 | 383 | 69 | 20:23:04 |
Social Share