IRONMAN Cairns (2019)
Luke Woolfe (#355)
Finished
GUN TIME:
10:31:03
Place
161
OF
1070
Male
148
OF
860
25-29
13
OF
42
Swim 00:53:01 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 00:53:01 | 00:53:01 | 17 | 13 | 2 | 08:38:16 |
T1 00:02:45 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:02:45 | 00:55:47 | 18 | 10 | 1 | 08:41:02 |
Cycle 05:04:25 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:04 | 00:58:52 | 169 | 156 | 14 | 08:44:07 |
| Bike 18.9k | 00:28:57 | 01:27:51 | 142 | 133 | 11 | 09:13:06 |
| Bike 38k | 00:28:54 | 01:56:46 | 116 | 109 | 11 | 09:42:02 |
| Bike 58.2k | 00:36:20 | 02:33:08 | 97 | 90 | 11 | 10:18:23 |
| Bike 75.7k | 00:30:04 | 03:03:14 | 94 | 87 | 11 | 10:48:29 |
| Bike 93.3k | 00:28:06 | 03:31:21 | 72 | 66 | 7 | 11:16:36 |
| Bike 112.5k | 00:28:47 | 04:00:10 | 64 | 58 | 6 | 11:45:25 |
| Bike 132.5k | 00:35:59 | 04:36:11 | 57 | 51 | 6 | 12:21:26 |
| Bike 150k | 00:30:46 | 05:06:58 | 57 | 51 | 5 | 12:52:13 |
| Bike 166k | 00:27:35 | 05:34:35 | 58 | 52 | 4 | 13:19:50 |
| Bike 180k | 00:25:35 | 06:00:12 | 66 | 60 | 5 | 13:45:27 |
T2 00:01:41 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:41 | 06:01:55 | 54 | 39 | 3 | 13:47:10 |
Run 04:29:06 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:19 | 06:03:15 | 525 | 450 | 34 | 13:48:30 |
| Run 1.8k | 00:07:54 | 06:11:10 | 356 | 314 | 29 | 13:56:26 |
| Run 3.1k | 00:07:56 | 06:19:08 | 418 | 364 | 30 | 14:04:23 |
| Run 4.5k | 00:06:06 | 06:25:16 | 478 | 402 | 32 | 14:10:31 |
| Run 6.8k | 00:16:00 | 06:41:17 | 478 | 399 | 30 | 14:26:32 |
| Run 9k | 00:15:53 | 06:57:12 | 469 | 391 | 28 | 14:42:27 |
| Run 10.5k | 00:05:42 | 07:02:55 | 456 | 382 | 28 | 14:48:10 |
| Run 12k | 00:08:44 | 07:11:41 | 439 | 369 | 28 | 14:56:56 |
| Run 13.2k | 00:08:06 | 07:19:48 | 426 | 360 | 27 | 15:05:04 |
| Run 14.8k | 00:06:05 | 07:25:55 | 428 | 363 | 26 | 15:11:10 |
| Run 17k | 00:15:16 | 07:41:13 | 387 | 325 | 25 | 15:26:28 |
| Run 19.3k | 00:20:57 | 08:02:12 | 475 | 397 | 26 | 15:47:27 |
| Run 20.8k | 00:09:26 | 08:11:39 | 523 | 427 | 28 | 15:56:54 |
| Run 22.4k | 00:12:06 | 08:23:47 | 546 | 445 | 28 | 16:09:02 |
| Run 23.7k | 00:08:08 | 08:31:56 | 520 | 428 | 28 | 16:17:11 |
| Run 25.2k | 00:05:47 | 08:37:45 | 510 | 419 | 27 | 16:23:00 |
| Run 27.5k | 00:15:24 | 08:53:10 | 461 | 381 | 22 | 16:38:25 |
| Run 29.7k | 00:21:36 | 09:14:48 | 492 | 403 | 24 | 17:00:03 |
| Run 31.2k | 00:08:36 | 09:23:25 | 509 | 415 | 26 | 17:08:40 |
| Run 32.8k | 00:09:55 | 09:33:22 | 499 | 407 | 25 | 17:18:37 |
| Run 34k | 00:13:44 | 09:47:07 | 521 | 424 | 25 | 17:32:22 |
| Run 35.5k | 00:06:25 | 09:53:33 | 517 | 420 | 24 | 17:38:48 |
| Run 37.8k | 00:16:02 | 10:09:37 | 487 | 396 | 24 | 17:54:52 |
| Run 40k | 00:15:17 | 10:24:56 | 461 | 376 | 24 | 18:10:11 |
| Run 42.2k | 00:06:05 | 10:31:02 | 460 | 376 | 24 | 18:16:17 |
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