IRONMAN Cairns (2019)
Frederic Pasnon (#417)
Finished
GUN TIME:
09:42:37
Place
45
OF
1070
Male
40
OF
860
45-49
8
OF
181
Swim 01:03:03 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim 3.8k | 01:03:03 | 01:03:03 | 125 | 112 | 15 | 08:50:05 |
T1 00:03:07 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:03:07 | 01:06:12 | 46 | 35 | 7 | 08:53:14 |
Cycle 05:14:16 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:17 | 01:09:30 | 397 | 368 | 66 | 08:56:33 |
Bike 18.9k | 00:30:49 | 01:40:20 | 332 | 309 | 59 | 09:27:23 |
Bike 38k | 00:30:03 | 02:10:25 | 250 | 237 | 45 | 09:57:27 |
Bike 58.2k | 00:38:40 | 02:49:06 | 246 | 233 | 46 | 10:36:08 |
Bike 75.7k | 00:31:46 | 03:20:53 | 231 | 219 | 42 | 11:07:56 |
Bike 93.3k | 00:29:50 | 03:50:45 | 195 | 183 | 32 | 11:37:47 |
Bike 112.5k | 00:30:03 | 04:20:49 | 174 | 163 | 30 | 12:07:52 |
Bike 132.5k | 00:37:09 | 04:58:00 | 145 | 136 | 25 | 12:45:02 |
Bike 150k | 00:30:06 | 05:28:07 | 121 | 113 | 20 | 13:15:09 |
Bike 166k | 00:28:03 | 05:56:11 | 118 | 111 | 20 | 13:43:14 |
Bike 180k | 00:24:16 | 06:20:29 | 112 | 105 | 17 | 14:07:32 |
T2 00:01:46 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:01:46 | 06:22:17 | 63 | 46 | 11 | 14:09:19 |
Run 03:20:18 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 0.2k | 00:01:06 | 06:23:25 | 163 | 147 | 25 | 14:10:27 |
Run 1.8k | 00:07:07 | 06:30:33 | 130 | 120 | 22 | 14:17:36 |
Run 3.1k | 00:06:33 | 06:37:08 | 125 | 115 | 21 | 14:24:11 |
Run 4.5k | 00:04:48 | 06:41:57 | 120 | 110 | 20 | 14:29:00 |
Run 6.8k | 00:12:47 | 06:54:46 | 99 | 88 | 18 | 14:41:48 |
Run 9k | 00:12:49 | 07:07:37 | 87 | 77 | 17 | 14:54:39 |
Run 10.5k | 00:04:48 | 07:12:26 | 83 | 74 | 16 | 14:59:28 |
Run 12k | 00:07:09 | 07:19:36 | 72 | 65 | 13 | 15:06:38 |
Run 13.2k | 00:06:37 | 07:26:14 | 72 | 65 | 14 | 15:13:17 |
Run 14.8k | 00:04:42 | 07:30:58 | 66 | 59 | 12 | 15:18:00 |
Run 17k | 00:12:29 | 07:43:28 | 54 | 48 | 8 | 15:30:31 |
Run 19.3k | 00:12:43 | 07:56:13 | 48 | 42 | 6 | 15:43:15 |
Run 20.8k | 00:04:52 | 08:01:06 | 48 | 42 | 6 | 15:48:09 |
Run 22.4k | 00:07:17 | 08:08:25 | 46 | 40 | 5 | 15:55:28 |
Run 23.7k | 00:06:36 | 08:15:03 | 44 | 38 | 5 | 16:02:05 |
Run 25.2k | 00:04:46 | 08:19:50 | 43 | 37 | 4 | 16:06:53 |
Run 27.5k | 00:12:39 | 08:32:30 | 40 | 34 | 4 | 16:19:33 |
Run 29.7k | 00:12:58 | 08:45:30 | 37 | 32 | 4 | 16:32:32 |
Run 31.2k | 00:04:56 | 08:50:28 | 37 | 32 | 4 | 16:37:30 |
Run 32.8k | 00:07:38 | 08:58:07 | 36 | 31 | 4 | 16:45:10 |
Run 34k | 00:07:06 | 09:05:15 | 34 | 29 | 4 | 16:52:17 |
Run 35.5k | 00:05:02 | 09:10:18 | 33 | 28 | 4 | 16:57:21 |
Run 37.8k | 00:13:34 | 09:23:54 | 34 | 29 | 4 | 17:10:56 |
Run 40k | 00:13:28 | 09:37:24 | 35 | 30 | 4 | 17:24:26 |
Run 42.2k | 00:05:11 | 09:42:36 | 35 | 30 | 4 | 17:29:39 |
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