9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Nick Adams (#522)
Finished
GUN TIME:  12:31:29
Place
566  OF 1070
Male
481  OF 860
30-34
52  OF 83

Swim 01:28:05 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 3.8k 01:28:05 01:28:05 917 747 74 09:28:28

T1 00:09:57 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:09:57 01:38:04 921 734 75 09:38:26

Cycle 06:23:17 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 1.4k 00:03:48 01:41:53 861 736 71 09:42:16
Bike 18.9k 00:37:11 02:19:06 935 790 75 10:19:29
Bike 38k 00:37:05 02:56:12 902 766 71 10:56:35
Bike 58.2k 00:45:41 03:41:54 846 719 68 11:42:17
Bike 75.7k 00:37:31 04:19:26 792 678 63 12:19:49
Bike 93.3k 00:36:47 04:56:15 746 638 58 12:56:37
Bike 112.5k 00:37:42 05:33:58 743 634 59 13:34:21
Bike 132.5k 00:45:23 06:19:22 725 621 59 14:19:45
Bike 150k 00:38:55 06:58:17 698 601 58 14:58:40
Bike 166k 00:33:54 07:32:13 694 600 58 15:32:35
Bike 180k 00:29:08 08:01:22 678 586 57 16:01:45

T2 00:05:45 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:45 08:07:09 693 546 55 16:07:31

Run 04:24:18 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 0.2k 00:01:11 08:08:21 287 255 39 16:08:44
Run 1.8k 00:07:37 08:16:00 262 235 36 16:16:23
Run 3.1k 00:07:38 08:23:39 315 276 35 16:24:02
Run 4.5k 00:05:08 08:28:49 284 246 32 16:29:11
Run 6.8k 00:15:20 08:44:11 328 285 32 16:44:33
Run 9k 00:15:26 08:59:38 337 287 33 17:00:01
Run 10.5k 00:05:30 09:05:10 330 282 33 17:05:33
Run 12k 00:09:16 09:14:27 342 291 37 17:14:50
Run 13.2k 00:08:48 09:23:16 360 307 39 17:23:39
Run 14.8k 00:05:40 09:28:58 354 302 39 17:29:21
Run 17k 00:16:09 09:45:09 349 295 39 17:45:32
Run 19.3k 00:15:50 10:01:01 341 287 37 18:01:24
Run 20.8k 00:05:44 10:06:46 335 282 36 18:07:09
Run 22.4k 00:10:12 10:17:00 340 285 36 18:17:22
Run 23.7k 00:09:47 10:26:48 356 297 39 18:27:11
Run 25.2k 00:06:22 10:33:12 355 295 39 18:33:35
Run 27.5k 00:19:08 10:52:22 380 314 42 18:52:45
Run 29.7k 00:18:26 11:10:50 384 318 41 19:11:13
Run 31.2k 00:06:33 11:17:25 382 316 41 19:17:47
Run 32.8k 00:10:12 11:27:38 385 319 41 19:28:00
Run 34k 00:09:49 11:37:28 386 320 41 19:37:50
Run 35.5k 00:07:04 11:44:34 391 325 41 19:44:56
Run 37.8k 00:19:24 12:03:59 399 331 40 20:04:22
Run 40k 00:20:18 12:24:19 421 348 42 20:24:42
Run 42.2k 00:07:08 12:31:28 426 350 42 20:31:51