IRONMAN Cairns (2019)
Aaron Hughes (#553)
Finished
GUN TIME:
12:29:53
Place
562
OF
1070
Male
477
OF
860
30-34
51
OF
83
Swim 01:13:55 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:13:55 | 01:13:55 | 550 | 468 | 53 | 09:18:25 |
T1 00:06:04 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:04 | 01:20:00 | 501 | 410 | 49 | 09:24:31 |
Cycle 06:03:34 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:06 | 01:23:08 | 204 | 189 | 30 | 09:27:38 |
| Bike 18.9k | 00:30:41 | 01:53:50 | 300 | 281 | 35 | 09:58:20 |
| Bike 38k | 00:31:49 | 02:25:40 | 331 | 309 | 36 | 10:30:11 |
| Bike 58.2k | 00:39:01 | 03:04:43 | 304 | 284 | 34 | 11:09:14 |
| Bike 75.7k | 00:34:04 | 03:38:48 | 318 | 298 | 38 | 11:43:19 |
| Bike 93.3k | 00:33:52 | 04:12:41 | 332 | 308 | 40 | 12:17:12 |
| Bike 112.5k | 00:35:21 | 04:48:03 | 369 | 338 | 43 | 12:52:34 |
| Bike 132.5k | 00:44:26 | 05:32:31 | 393 | 359 | 44 | 13:37:02 |
| Bike 150k | 00:39:12 | 06:11:45 | 421 | 385 | 44 | 14:16:16 |
| Bike 166k | 00:35:07 | 06:46:53 | 459 | 417 | 45 | 14:51:24 |
| Bike 180k | 00:36:41 | 07:23:35 | 527 | 468 | 48 | 15:28:06 |
T2 00:08:54 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:54 | 07:32:31 | 977 | 782 | 72 | 15:37:01 |
Run 04:57:20 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:24 | 07:33:56 | 653 | 547 | 62 | 15:38:27 |
| Run 1.8k | 00:08:48 | 07:42:45 | 624 | 522 | 58 | 15:47:16 |
| Run 3.1k | 00:10:16 | 07:53:03 | 799 | 654 | 70 | 15:57:34 |
| Run 4.5k | 00:05:58 | 07:59:03 | 764 | 625 | 66 | 16:03:33 |
| Run 6.8k | 00:21:41 | 08:20:46 | 877 | 711 | 73 | 16:25:16 |
| Run 9k | 00:24:15 | 08:45:02 | 950 | 772 | 75 | 16:49:33 |
| Run 10.5k | 00:05:48 | 08:50:52 | 930 | 757 | 75 | 16:55:23 |
| Run 12k | 00:08:29 | 08:59:22 | 881 | 715 | 74 | 17:03:53 |
| Run 13.2k | 00:08:20 | 09:07:44 | 839 | 680 | 73 | 17:12:14 |
| Run 14.8k | 00:05:38 | 09:13:23 | 809 | 654 | 70 | 17:17:54 |
| Run 17k | 00:18:38 | 09:32:02 | 782 | 637 | 69 | 17:36:33 |
| Run 19.3k | 00:20:33 | 09:52:37 | 786 | 637 | 69 | 17:57:08 |
| Run 20.8k | 00:06:05 | 09:58:43 | 763 | 621 | 68 | 18:03:14 |
| Run 22.4k | 00:09:48 | 10:08:33 | 744 | 608 | 66 | 18:13:03 |
| Run 23.7k | 00:10:59 | 10:19:33 | 746 | 609 | 67 | 18:24:04 |
| Run 25.2k | 00:06:20 | 10:25:54 | 725 | 593 | 65 | 18:30:25 |
| Run 27.5k | 00:18:39 | 10:44:35 | 697 | 569 | 61 | 18:49:05 |
| Run 29.7k | 00:22:02 | 11:06:38 | 708 | 577 | 62 | 19:11:09 |
| Run 31.2k | 00:06:19 | 11:12:59 | 701 | 570 | 61 | 19:17:29 |
| Run 32.8k | 00:10:19 | 11:23:19 | 688 | 563 | 61 | 19:27:50 |
| Run 34k | 00:13:23 | 11:36:44 | 699 | 570 | 62 | 19:41:14 |
| Run 35.5k | 00:06:37 | 11:43:23 | 687 | 562 | 62 | 19:47:53 |
| Run 37.8k | 00:20:09 | 12:03:33 | 673 | 553 | 60 | 20:08:04 |
| Run 40k | 00:19:31 | 12:23:06 | 663 | 543 | 61 | 20:27:37 |
| Run 42.2k | 00:06:44 | 12:29:52 | 658 | 539 | 61 | 20:34:23 |
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