IRONMAN Cairns (2019)
Michael Round (#577)
Finished
GUN TIME:
13:13:48
Place
701
OF
1070
Male
584
OF
860
30-34
63
OF
83
Swim 01:17:06 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:17:06 | 01:17:06 | 646 | 550 | 60 | 09:24:43 |
T1 00:09:00 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:00 | 01:26:07 | 845 | 671 | 69 | 09:33:44 |
Cycle 06:45:05 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:21 | 01:29:30 | 465 | 421 | 49 | 09:37:07 |
| Bike 18.9k | 00:36:08 | 02:05:40 | 853 | 728 | 69 | 10:13:17 |
| Bike 38k | 00:37:30 | 02:43:11 | 866 | 739 | 67 | 10:50:48 |
| Bike 58.2k | 00:48:15 | 03:31:28 | 873 | 740 | 69 | 11:39:05 |
| Bike 75.7k | 00:39:42 | 04:11:12 | 848 | 717 | 68 | 12:18:49 |
| Bike 93.3k | 00:39:32 | 04:50:45 | 827 | 698 | 66 | 12:58:22 |
| Bike 112.5k | 00:39:23 | 05:30:10 | 831 | 702 | 68 | 13:37:47 |
| Bike 132.5k | 00:49:25 | 06:19:36 | 818 | 688 | 67 | 14:27:13 |
| Bike 150k | 00:41:17 | 07:00:55 | 801 | 675 | 67 | 15:08:32 |
| Bike 166k | 00:37:01 | 07:37:57 | 802 | 676 | 66 | 15:45:34 |
| Bike 180k | 00:33:14 | 08:11:13 | 804 | 677 | 65 | 16:18:50 |
T2 00:07:58 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:58 | 08:19:13 | 921 | 734 | 69 | 16:26:50 |
Run 04:54:32 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:20 | 08:20:35 | 566 | 485 | 57 | 16:28:12 |
| Run 1.8k | 00:08:54 | 08:29:30 | 636 | 532 | 59 | 16:37:07 |
| Run 3.1k | 00:08:45 | 08:38:17 | 657 | 543 | 57 | 16:45:54 |
| Run 4.5k | 00:06:12 | 08:44:31 | 664 | 550 | 59 | 16:52:08 |
| Run 6.8k | 00:16:48 | 09:01:20 | 632 | 523 | 56 | 17:08:57 |
| Run 9k | 00:18:39 | 09:20:01 | 684 | 561 | 59 | 17:27:38 |
| Run 10.5k | 00:06:28 | 09:26:30 | 680 | 559 | 59 | 17:34:07 |
| Run 12k | 00:09:55 | 09:36:27 | 674 | 554 | 58 | 17:44:04 |
| Run 13.2k | 00:10:31 | 09:47:00 | 688 | 565 | 58 | 17:54:37 |
| Run 14.8k | 00:06:56 | 09:53:57 | 696 | 572 | 59 | 18:01:34 |
| Run 17k | 00:21:56 | 10:15:55 | 735 | 604 | 66 | 18:23:32 |
| Run 19.3k | 00:23:10 | 10:39:06 | 782 | 633 | 68 | 18:46:43 |
| Run 20.8k | 00:06:50 | 10:45:58 | 774 | 628 | 69 | 18:53:35 |
| Run 22.4k | 00:09:44 | 10:55:43 | 750 | 613 | 67 | 19:03:20 |
| Run 23.7k | 00:12:16 | 11:08:00 | 765 | 623 | 69 | 19:15:37 |
| Run 25.2k | 00:06:52 | 11:14:54 | 754 | 614 | 69 | 19:22:31 |
| Run 27.5k | 00:22:55 | 11:37:51 | 761 | 618 | 67 | 19:45:28 |
| Run 29.7k | 00:23:55 | 12:01:47 | 773 | 626 | 69 | 20:09:24 |
| Run 31.2k | 00:07:06 | 12:08:55 | 768 | 623 | 67 | 20:16:32 |
| Run 32.8k | 00:11:55 | 12:20:51 | 762 | 617 | 66 | 20:28:28 |
| Run 34k | 00:11:58 | 12:32:51 | 764 | 619 | 67 | 20:40:28 |
| Run 35.5k | 00:06:04 | 12:38:56 | 748 | 605 | 65 | 20:46:33 |
| Run 37.8k | 00:14:55 | 12:53:52 | 696 | 568 | 63 | 21:01:29 |
| Run 40k | 00:14:49 | 13:08:42 | 654 | 535 | 60 | 21:16:19 |
| Run 42.2k | 00:05:03 | 13:13:47 | 641 | 524 | 60 | 21:21:24 |
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