IRONMAN Cairns (2019)
Laura Healy (#602)
Finished
GUN TIME:
13:54:32
Place
823
OF
1070
Female
149
OF
210
30-34
23
OF
30
Swim 01:23:45 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:23:45 | 01:23:45 | 835 | 147 | 24 | 09:26:08 |
T1 00:07:58 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:58 | 01:31:44 | 740 | 144 | 22 | 09:34:07 |
Cycle 07:57:09 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:49 | 01:35:34 | 871 | 127 | 22 | 09:37:57 |
| Bike 18.9k | 00:38:10 | 02:13:46 | 996 | 170 | 25 | 10:16:09 |
| Bike 38k | 00:41:27 | 02:55:14 | 1029 | 178 | 26 | 10:57:38 |
| Bike 58.2k | 00:53:56 | 03:49:12 | 1056 | 184 | 27 | 11:51:35 |
| Bike 75.7k | 00:46:17 | 04:35:30 | 1067 | 192 | 29 | 12:37:54 |
| Bike 93.3k | 01:04:46 | 05:40:18 | 1116 | 217 | 31 | 13:42:42 |
| Bike 112.5k | 00:46:10 | 06:26:29 | 1114 | 217 | 31 | 14:28:53 |
| Bike 132.5k | 01:01:39 | 07:28:10 | 1116 | 218 | 31 | 15:30:33 |
| Bike 150k | 00:45:24 | 08:13:35 | 1110 | 215 | 31 | 16:15:59 |
| Bike 166k | 00:41:33 | 08:55:09 | 1106 | 212 | 31 | 16:57:33 |
| Bike 180k | 00:33:44 | 09:28:55 | 1105 | 212 | 31 | 17:31:18 |
T2 00:03:12 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:12 | 09:32:08 | 315 | 61 | 11 | 17:34:31 |
Run 04:22:22 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:23 | 09:33:32 | 633 | 101 | 18 | 17:35:56 |
| Run 1.8k | 00:08:04 | 09:41:38 | 434 | 55 | 13 | 17:44:01 |
| Run 3.1k | 00:07:48 | 09:49:27 | 436 | 60 | 13 | 17:51:51 |
| Run 4.5k | 00:05:44 | 09:55:12 | 444 | 67 | 13 | 17:57:36 |
| Run 6.8k | 00:16:22 | 10:11:35 | 480 | 80 | 16 | 18:13:59 |
| Run 9k | 00:16:30 | 10:28:06 | 499 | 83 | 17 | 18:30:30 |
| Run 10.5k | 00:05:59 | 10:34:07 | 499 | 83 | 18 | 18:36:31 |
| Run 12k | 00:11:27 | 10:45:36 | 564 | 98 | 18 | 18:47:59 |
| Run 13.2k | 00:08:29 | 10:54:06 | 545 | 97 | 18 | 18:56:29 |
| Run 14.8k | 00:05:51 | 10:59:58 | 534 | 93 | 18 | 19:02:21 |
| Run 17k | 00:16:30 | 11:16:29 | 511 | 86 | 17 | 19:18:53 |
| Run 19.3k | 00:16:33 | 11:33:04 | 484 | 80 | 16 | 19:35:28 |
| Run 20.8k | 00:06:03 | 11:39:09 | 476 | 79 | 15 | 19:41:32 |
| Run 22.4k | 00:09:49 | 11:48:59 | 474 | 79 | 16 | 19:51:22 |
| Run 23.7k | 00:09:16 | 11:58:16 | 467 | 79 | 16 | 20:00:40 |
| Run 25.2k | 00:06:04 | 12:04:22 | 459 | 77 | 15 | 20:06:46 |
| Run 27.5k | 00:18:39 | 12:23:03 | 457 | 80 | 15 | 20:25:27 |
| Run 29.7k | 00:17:38 | 12:40:43 | 443 | 78 | 15 | 20:43:06 |
| Run 31.2k | 00:06:15 | 12:46:59 | 437 | 75 | 14 | 20:49:22 |
| Run 32.8k | 00:11:27 | 12:58:27 | 447 | 77 | 15 | 21:00:51 |
| Run 34k | 00:09:03 | 13:07:32 | 435 | 74 | 14 | 21:09:55 |
| Run 35.5k | 00:06:07 | 13:13:41 | 431 | 73 | 14 | 21:16:04 |
| Run 37.8k | 00:17:45 | 13:31:27 | 423 | 73 | 14 | 21:33:51 |
| Run 40k | 00:17:06 | 13:48:35 | 411 | 72 | 14 | 21:50:59 |
| Run 42.2k | 00:05:55 | 13:54:31 | 409 | 71 | 13 | 21:56:55 |
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