IRONMAN Cairns (2019)
Adam Engel (#644)
Finished
GUN TIME:
13:49:48
Place
815
OF
1070
Male
668
OF
860
35-39
112
OF
130
Swim 01:14:51 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:14:51 | 01:14:51 | 581 | 497 | 84 | 09:13:52 |
T1 00:07:05 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:05 | 01:21:58 | 631 | 514 | 88 | 09:20:58 |
Cycle 06:37:06 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:44 | 01:25:43 | 803 | 686 | 112 | 09:24:43 |
| Bike 18.9k | 00:33:02 | 01:58:46 | 622 | 550 | 99 | 09:57:47 |
| Bike 38k | 00:34:07 | 02:32:55 | 615 | 545 | 95 | 10:31:56 |
| Bike 58.2k | 00:44:40 | 03:17:37 | 655 | 579 | 102 | 11:16:37 |
| Bike 75.7k | 00:37:26 | 03:55:04 | 647 | 570 | 99 | 11:54:05 |
| Bike 93.3k | 00:37:59 | 04:33:05 | 661 | 579 | 101 | 12:32:05 |
| Bike 112.5k | 00:37:38 | 05:10:44 | 673 | 587 | 104 | 13:09:44 |
| Bike 132.5k | 00:48:21 | 05:59:06 | 682 | 591 | 103 | 13:58:07 |
| Bike 150k | 00:45:33 | 06:44:40 | 722 | 615 | 107 | 14:43:41 |
| Bike 166k | 00:41:01 | 07:25:43 | 755 | 644 | 112 | 15:24:44 |
| Bike 180k | 00:33:20 | 07:59:05 | 760 | 647 | 112 | 15:58:05 |
T2 00:03:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 08:02:48 | 388 | 312 | 65 | 16:01:49 |
Run 05:46:57 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:27 | 08:04:17 | 717 | 593 | 113 | 16:03:17 |
| Run 1.8k | 00:09:28 | 08:13:46 | 766 | 630 | 112 | 16:12:47 |
| Run 3.1k | 00:10:16 | 08:24:03 | 860 | 700 | 114 | 16:23:04 |
| Run 4.5k | 00:06:48 | 08:30:53 | 863 | 701 | 116 | 16:29:53 |
| Run 6.8k | 00:23:07 | 08:54:02 | 948 | 768 | 123 | 16:53:02 |
| Run 9k | 00:22:15 | 09:16:18 | 972 | 790 | 125 | 17:15:19 |
| Run 10.5k | 00:07:01 | 09:23:21 | 960 | 782 | 124 | 17:22:21 |
| Run 12k | 00:13:19 | 09:36:41 | 970 | 791 | 124 | 17:35:41 |
| Run 13.2k | 00:14:32 | 09:51:14 | 982 | 797 | 124 | 17:50:15 |
| Run 14.8k | 00:07:36 | 09:58:51 | 977 | 793 | 124 | 17:57:52 |
| Run 17k | 00:23:00 | 10:21:52 | 969 | 788 | 125 | 18:20:53 |
| Run 19.3k | 00:24:10 | 10:46:04 | 969 | 788 | 125 | 18:45:04 |
| Run 20.8k | 00:08:02 | 10:54:08 | 961 | 781 | 124 | 18:53:08 |
| Run 22.4k | 00:13:09 | 11:07:18 | 952 | 774 | 124 | 19:06:19 |
| Run 23.7k | 00:14:24 | 11:21:44 | 957 | 778 | 124 | 19:20:44 |
| Run 25.2k | 00:07:59 | 11:29:44 | 947 | 769 | 124 | 19:28:45 |
| Run 27.5k | 00:24:59 | 11:54:43 | 943 | 765 | 123 | 19:53:44 |
| Run 29.7k | 00:22:11 | 12:16:56 | 934 | 756 | 123 | 20:15:57 |
| Run 31.2k | 00:07:28 | 12:24:26 | 928 | 751 | 123 | 20:23:27 |
| Run 32.8k | 00:11:57 | 12:36:25 | 920 | 743 | 122 | 20:35:25 |
| Run 34k | 00:11:36 | 12:48:03 | 915 | 741 | 122 | 20:47:03 |
| Run 35.5k | 00:08:42 | 12:56:46 | 912 | 738 | 122 | 20:55:47 |
| Run 37.8k | 00:22:31 | 13:19:19 | 897 | 727 | 121 | 21:18:20 |
| Run 40k | 00:22:16 | 13:41:37 | 882 | 715 | 119 | 21:40:37 |
| Run 42.2k | 00:08:09 | 13:49:47 | 884 | 716 | 119 | 21:48:47 |
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