IRONMAN Cairns (2019)
Giles Newmarch (#686)
Finished
GUN TIME:
10:14:00
Place
115
OF
1070
Male
106
OF
860
35-39
23
OF
130
Swim 01:04:01 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:04:01 | 01:04:01 | 169 | 150 | 30 | 09:01:09 |
T1 00:04:57 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:57 | 01:09:00 | 341 | 284 | 61 | 09:06:08 |
Cycle 05:26:46 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:44 | 01:12:45 | 804 | 687 | 113 | 09:09:53 |
| Bike 18.9k | 00:30:20 | 01:43:07 | 330 | 308 | 64 | 09:40:15 |
| Bike 38k | 00:31:05 | 02:14:13 | 303 | 284 | 56 | 10:11:21 |
| Bike 58.2k | 00:38:54 | 02:53:09 | 288 | 271 | 53 | 10:50:17 |
| Bike 75.7k | 00:32:25 | 03:25:35 | 268 | 255 | 50 | 11:22:44 |
| Bike 93.3k | 00:31:20 | 03:56:57 | 251 | 238 | 48 | 11:54:05 |
| Bike 112.5k | 00:32:00 | 04:28:58 | 241 | 229 | 47 | 12:26:06 |
| Bike 132.5k | 00:39:51 | 05:08:51 | 232 | 219 | 46 | 13:05:59 |
| Bike 150k | 00:31:59 | 05:40:51 | 213 | 202 | 44 | 13:38:00 |
| Bike 166k | 00:29:41 | 06:10:34 | 208 | 196 | 45 | 14:07:42 |
| Bike 180k | 00:25:12 | 06:35:47 | 195 | 183 | 44 | 14:32:55 |
T2 00:02:17 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:17 | 06:38:05 | 160 | 123 | 25 | 14:35:13 |
Run 03:35:52 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:18 | 06:39:24 | 492 | 422 | 85 | 14:36:32 |
| Run 1.8k | 00:07:11 | 06:46:36 | 181 | 165 | 37 | 14:43:44 |
| Run 3.1k | 00:07:09 | 06:53:47 | 216 | 192 | 38 | 14:50:55 |
| Run 4.5k | 00:04:52 | 06:58:41 | 194 | 174 | 37 | 14:55:49 |
| Run 6.8k | 00:13:09 | 07:11:51 | 166 | 146 | 34 | 15:08:59 |
| Run 9k | 00:13:27 | 07:25:20 | 151 | 131 | 31 | 15:22:28 |
| Run 10.5k | 00:05:09 | 07:30:31 | 148 | 128 | 29 | 15:27:39 |
| Run 12k | 00:08:31 | 07:39:03 | 161 | 141 | 31 | 15:36:12 |
| Run 13.2k | 00:07:18 | 07:46:23 | 160 | 140 | 29 | 15:43:31 |
| Run 14.8k | 00:05:21 | 07:51:46 | 160 | 140 | 29 | 15:48:54 |
| Run 17k | 00:13:53 | 08:05:40 | 146 | 127 | 24 | 16:02:49 |
| Run 19.3k | 00:13:58 | 08:19:40 | 135 | 117 | 22 | 16:16:48 |
| Run 20.8k | 00:05:29 | 08:25:11 | 137 | 119 | 21 | 16:22:19 |
| Run 22.4k | 00:08:10 | 08:33:23 | 131 | 114 | 19 | 16:30:31 |
| Run 23.7k | 00:07:16 | 08:40:40 | 127 | 110 | 18 | 16:37:49 |
| Run 25.2k | 00:05:23 | 08:46:05 | 126 | 109 | 18 | 16:43:13 |
| Run 27.5k | 00:14:32 | 09:00:39 | 123 | 106 | 18 | 16:57:47 |
| Run 29.7k | 00:14:08 | 09:14:48 | 119 | 102 | 18 | 17:11:57 |
| Run 31.2k | 00:05:24 | 09:20:14 | 118 | 101 | 18 | 17:17:22 |
| Run 32.8k | 00:08:08 | 09:28:23 | 111 | 94 | 16 | 17:25:31 |
| Run 34k | 00:07:31 | 09:35:55 | 109 | 93 | 16 | 17:33:03 |
| Run 35.5k | 00:05:19 | 09:41:16 | 109 | 93 | 16 | 17:38:24 |
| Run 37.8k | 00:14:05 | 09:55:23 | 106 | 90 | 16 | 17:52:31 |
| Run 40k | 00:13:22 | 10:08:47 | 99 | 83 | 14 | 18:05:55 |
| Run 42.2k | 00:05:10 | 10:13:59 | 99 | 83 | 14 | 18:11:07 |
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