IRONMAN Cairns (2019)
Luke Southam (#700)
Finished
GUN TIME:
10:40:43
Place
187
OF
1070
Male
169
OF
860
35-39
36
OF
130
Swim 01:00:08 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
Swim 3.8k | 01:00:08 | 01:00:08 | 72 | 61 | 12 | 08:52:18 |
T1 00:07:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
T1 | 00:07:32 | 01:07:42 | 680 | 547 | 92 | 08:59:51 |
Cycle 05:25:48 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:13 | 01:10:56 | 323 | 301 | 60 | 09:03:06 |
Bike 18.9k | 00:29:14 | 01:40:12 | 181 | 171 | 36 | 09:32:22 |
Bike 38k | 00:29:50 | 02:10:04 | 167 | 156 | 35 | 10:02:14 |
Bike 58.2k | 00:36:29 | 02:46:35 | 138 | 130 | 31 | 10:38:45 |
Bike 75.7k | 00:30:55 | 03:17:31 | 132 | 124 | 28 | 11:09:41 |
Bike 93.3k | 00:33:47 | 03:51:20 | 181 | 171 | 37 | 11:43:30 |
Bike 112.5k | 00:32:25 | 04:23:46 | 190 | 179 | 38 | 12:15:56 |
Bike 132.5k | 00:40:37 | 05:04:24 | 197 | 186 | 40 | 12:56:34 |
Bike 150k | 00:33:27 | 05:37:53 | 198 | 187 | 40 | 13:30:03 |
Bike 166k | 00:30:13 | 06:08:07 | 200 | 189 | 42 | 14:00:17 |
Bike 180k | 00:25:22 | 06:33:31 | 191 | 180 | 43 | 14:25:40 |
T2 00:03:23 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
T2 | 00:03:23 | 06:36:55 | 346 | 280 | 56 | 14:29:05 |
Run 04:03:45 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
Run 0.2k | 00:01:13 | 06:38:09 | 341 | 299 | 62 | 14:30:19 |
Run 1.8k | 00:08:15 | 06:46:26 | 439 | 383 | 78 | 14:38:36 |
Run 3.1k | 00:07:54 | 06:54:21 | 460 | 390 | 78 | 14:46:31 |
Run 4.5k | 00:05:45 | 07:00:08 | 464 | 391 | 78 | 14:52:18 |
Run 6.8k | 00:16:23 | 07:16:33 | 488 | 408 | 82 | 15:08:43 |
Run 9k | 00:17:05 | 07:33:39 | 537 | 446 | 89 | 15:25:49 |
Run 10.5k | 00:05:54 | 07:39:34 | 528 | 440 | 87 | 15:31:44 |
Run 12k | 00:08:56 | 07:48:32 | 505 | 419 | 85 | 15:40:42 |
Run 13.2k | 00:09:25 | 07:57:59 | 516 | 429 | 86 | 15:50:09 |
Run 14.8k | 00:05:54 | 08:03:55 | 507 | 423 | 85 | 15:56:04 |
Run 17k | 00:17:23 | 08:21:20 | 512 | 426 | 85 | 16:13:29 |
Run 19.3k | 00:16:03 | 08:37:24 | 476 | 398 | 79 | 16:29:34 |
Run 20.8k | 00:05:45 | 08:43:11 | 468 | 391 | 79 | 16:35:21 |
Run 22.4k | 00:08:47 | 08:51:59 | 440 | 370 | 76 | 16:44:09 |
Run 23.7k | 00:08:10 | 09:00:11 | 423 | 355 | 72 | 16:52:20 |
Run 25.2k | 00:05:42 | 09:05:54 | 407 | 339 | 68 | 16:58:04 |
Run 27.5k | 00:15:20 | 09:21:16 | 365 | 301 | 58 | 17:13:26 |
Run 29.7k | 00:15:43 | 09:37:01 | 347 | 285 | 55 | 17:29:10 |
Run 31.2k | 00:05:41 | 09:42:43 | 337 | 279 | 53 | 17:34:53 |
Run 32.8k | 00:08:41 | 09:51:26 | 326 | 270 | 52 | 17:43:35 |
Run 34k | 00:07:52 | 09:59:19 | 311 | 260 | 49 | 17:51:28 |
Run 35.5k | 00:05:41 | 10:05:02 | 305 | 254 | 48 | 17:57:11 |
Run 37.8k | 00:15:25 | 10:20:28 | 290 | 241 | 45 | 18:12:38 |
Run 40k | 00:14:53 | 10:35:23 | 273 | 227 | 43 | 18:27:32 |
Run 42.2k | 00:05:17 | 10:40:42 | 267 | 222 | 42 | 18:32:51 |
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