IRONMAN Cairns (2019)
Megan Frail (#733)
Finished
GUN TIME:
10:57:43
Place
239
OF
1070
Female
25
OF
210
35-39
7
OF
33
Swim 01:07:46 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:46 | 01:07:46 | 304 | 42 | 7 | 09:05:49 |
T1 00:04:33 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:33 | 01:12:19 | 252 | 40 | 9 | 09:10:22 |
Cycle 05:37:05 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:27 | 01:15:48 | 551 | 60 | 12 | 09:13:50 |
| Bike 18.9k | 00:32:06 | 01:47:56 | 497 | 47 | 7 | 09:45:58 |
| Bike 38k | 00:31:38 | 02:19:35 | 432 | 36 | 5 | 10:17:38 |
| Bike 58.2k | 00:38:53 | 02:58:30 | 354 | 23 | 5 | 10:56:32 |
| Bike 75.7k | 00:32:46 | 03:31:18 | 325 | 21 | 4 | 11:29:20 |
| Bike 93.3k | 00:33:17 | 04:04:36 | 325 | 24 | 4 | 12:02:39 |
| Bike 112.5k | 00:32:16 | 04:36:54 | 319 | 24 | 4 | 12:34:56 |
| Bike 132.5k | 00:40:30 | 05:17:25 | 304 | 22 | 4 | 13:15:28 |
| Bike 150k | 00:35:42 | 05:53:08 | 305 | 23 | 5 | 13:51:11 |
| Bike 166k | 00:30:07 | 06:23:17 | 301 | 22 | 4 | 14:21:20 |
| Bike 180k | 00:26:07 | 06:49:25 | 293 | 22 | 4 | 14:47:28 |
T2 00:03:26 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:26 | 06:52:52 | 360 | 68 | 10 | 14:50:55 |
Run 04:04:48 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:11 | 06:54:05 | 279 | 32 | 7 | 14:52:07 |
| Run 1.8k | 00:07:30 | 07:01:36 | 234 | 24 | 6 | 14:59:39 |
| Run 3.1k | 00:07:23 | 07:09:01 | 258 | 30 | 8 | 15:07:03 |
| Run 4.5k | 00:05:23 | 07:14:26 | 270 | 36 | 8 | 15:12:28 |
| Run 6.8k | 00:16:32 | 07:30:59 | 392 | 59 | 12 | 15:29:02 |
| Run 9k | 00:16:11 | 07:47:12 | 432 | 68 | 14 | 15:45:14 |
| Run 10.5k | 00:05:36 | 07:52:49 | 416 | 64 | 13 | 15:50:52 |
| Run 12k | 00:08:14 | 08:01:04 | 380 | 60 | 12 | 15:59:07 |
| Run 13.2k | 00:08:14 | 08:09:20 | 371 | 57 | 11 | 16:07:23 |
| Run 14.8k | 00:05:39 | 08:15:01 | 361 | 55 | 11 | 16:13:03 |
| Run 17k | 00:15:54 | 08:30:56 | 352 | 56 | 11 | 16:28:58 |
| Run 19.3k | 00:18:05 | 08:49:03 | 389 | 65 | 14 | 16:47:05 |
| Run 20.8k | 00:05:53 | 08:54:57 | 381 | 65 | 14 | 16:53:00 |
| Run 22.4k | 00:08:49 | 09:03:48 | 360 | 60 | 12 | 17:01:50 |
| Run 23.7k | 00:08:58 | 09:12:47 | 360 | 60 | 12 | 17:10:50 |
| Run 25.2k | 00:05:56 | 09:18:45 | 353 | 60 | 12 | 17:16:47 |
| Run 27.5k | 00:17:22 | 09:36:08 | 351 | 62 | 13 | 17:34:10 |
| Run 29.7k | 00:16:04 | 09:52:13 | 336 | 58 | 11 | 17:50:16 |
| Run 31.2k | 00:06:02 | 09:58:17 | 331 | 56 | 11 | 17:56:20 |
| Run 32.8k | 00:08:46 | 10:07:05 | 323 | 55 | 11 | 18:05:08 |
| Run 34k | 00:08:41 | 10:15:48 | 314 | 52 | 10 | 18:13:50 |
| Run 35.5k | 00:05:53 | 10:21:42 | 311 | 52 | 10 | 18:19:45 |
| Run 37.8k | 00:15:39 | 10:37:23 | 301 | 52 | 10 | 18:35:26 |
| Run 40k | 00:14:49 | 10:52:14 | 281 | 49 | 9 | 18:50:16 |
| Run 42.2k | 00:05:27 | 10:57:42 | 276 | 46 | 9 | 18:55:45 |
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