IRONMAN Cairns (2019)
Longxing Ha (#785)
Finished
GUN TIME:
15:41:52
Place
1006
OF
1070
Male
818
OF
860
40-44
153
OF
156
Swim 01:55:25 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:55:25 | 01:55:25 | 1132 | 918 | 163 | 09:57:20 |
T1 00:13:16 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:13:16 | 02:08:42 | 1080 | 868 | 154 | 10:10:37 |
Cycle 07:21:53 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:35 | 02:13:18 | 1118 | 908 | 162 | 10:15:13 |
| Bike 18.9k | 00:38:42 | 02:52:02 | 1034 | 853 | 154 | 10:53:57 |
| Bike 38k | 00:39:25 | 03:31:28 | 1017 | 841 | 156 | 11:33:23 |
| Bike 58.2k | 00:51:12 | 04:22:42 | 1010 | 837 | 155 | 12:24:37 |
| Bike 75.7k | 00:45:11 | 05:07:54 | 1017 | 844 | 157 | 13:09:49 |
| Bike 93.3k | 00:41:46 | 05:49:42 | 982 | 813 | 152 | 13:51:37 |
| Bike 112.5k | 00:40:35 | 06:30:19 | 975 | 807 | 151 | 14:32:14 |
| Bike 132.5k | 00:59:48 | 07:30:08 | 998 | 824 | 155 | 15:32:03 |
| Bike 150k | 00:50:06 | 08:20:16 | 1014 | 835 | 155 | 16:22:11 |
| Bike 166k | 00:38:53 | 08:59:11 | 1011 | 832 | 155 | 17:01:06 |
| Bike 180k | 00:31:24 | 09:30:36 | 998 | 822 | 153 | 17:32:31 |
T2 00:08:20 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:20 | 09:38:57 | 940 | 748 | 137 | 17:40:52 |
Run 06:02:52 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:49 | 09:40:48 | 982 | 794 | 149 | 17:42:43 |
| Run 1.8k | 00:10:52 | 09:51:41 | 962 | 780 | 145 | 17:53:36 |
| Run 3.1k | 00:10:17 | 10:02:00 | 949 | 771 | 144 | 18:03:54 |
| Run 4.5k | 00:07:21 | 10:09:22 | 952 | 776 | 143 | 18:11:17 |
| Run 6.8k | 00:23:22 | 10:32:45 | 992 | 805 | 151 | 18:34:40 |
| Run 9k | 00:19:12 | 10:51:59 | 962 | 781 | 147 | 18:53:54 |
| Run 10.5k | 00:07:39 | 10:59:39 | 963 | 784 | 147 | 19:01:34 |
| Run 12k | 00:11:53 | 11:11:34 | 956 | 778 | 146 | 19:13:28 |
| Run 13.2k | 00:11:21 | 11:22:56 | 954 | 776 | 145 | 19:24:51 |
| Run 14.8k | 00:07:38 | 11:30:35 | 947 | 769 | 144 | 19:32:30 |
| Run 17k | 00:21:59 | 11:52:36 | 935 | 762 | 144 | 19:54:31 |
| Run 19.3k | 00:23:43 | 12:16:21 | 931 | 758 | 143 | 20:18:15 |
| Run 20.8k | 00:09:04 | 12:25:26 | 931 | 757 | 142 | 20:27:20 |
| Run 22.4k | 00:12:48 | 12:38:15 | 922 | 749 | 142 | 20:40:10 |
| Run 23.7k | 00:12:09 | 12:50:26 | 919 | 747 | 142 | 20:52:21 |
| Run 25.2k | 00:08:35 | 12:59:02 | 916 | 743 | 141 | 21:00:57 |
| Run 27.5k | 00:24:44 | 13:23:48 | 915 | 740 | 141 | 21:25:42 |
| Run 29.7k | 00:25:30 | 13:49:19 | 918 | 742 | 139 | 21:51:14 |
| Run 31.2k | 00:09:06 | 13:58:27 | 921 | 744 | 139 | 22:00:22 |
| Run 32.8k | 00:15:24 | 14:13:53 | 926 | 749 | 141 | 22:15:48 |
| Run 34k | 00:14:21 | 14:28:15 | 926 | 749 | 141 | 22:30:10 |
| Run 35.5k | 00:09:50 | 14:38:06 | 926 | 750 | 140 | 22:40:01 |
| Run 37.8k | 00:27:17 | 15:05:25 | 935 | 757 | 144 | 23:07:20 |
| Run 40k | 00:25:56 | 15:31:23 | 939 | 759 | 146 | 23:33:18 |
| Run 42.2k | 00:10:27 | 15:41:51 | 946 | 766 | 148 | 23:43:46 |
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