IRONMAN Cairns (2019)
Kristofer Henderson (#792)
Finished
GUN TIME:
13:20:49
Place
723
OF
1070
Male
601
OF
860
40-44
120
OF
156
Swim 01:36:31 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:36:31 | 01:36:31 | 1032 | 837 | 151 | 09:37:20 |
T1 00:07:40 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:40 | 01:44:13 | 705 | 567 | 112 | 09:45:02 |
Cycle 06:44:09 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:28 | 01:47:42 | 561 | 499 | 105 | 09:48:31 |
| Bike 18.9k | 00:35:32 | 02:23:16 | 819 | 703 | 140 | 10:24:05 |
| Bike 38k | 00:36:42 | 02:59:59 | 817 | 698 | 138 | 11:00:48 |
| Bike 58.2k | 00:43:37 | 03:43:37 | 745 | 643 | 129 | 11:44:26 |
| Bike 75.7k | 00:39:49 | 04:23:28 | 760 | 652 | 130 | 12:24:17 |
| Bike 93.3k | 00:41:25 | 05:04:55 | 778 | 661 | 130 | 13:05:44 |
| Bike 112.5k | 00:41:13 | 05:46:09 | 807 | 683 | 133 | 13:46:58 |
| Bike 132.5k | 00:51:45 | 06:37:55 | 822 | 691 | 134 | 14:38:44 |
| Bike 150k | 00:42:57 | 07:20:53 | 817 | 687 | 134 | 15:21:42 |
| Bike 166k | 00:36:04 | 07:56:58 | 811 | 684 | 132 | 15:57:47 |
| Bike 180k | 00:31:23 | 08:28:23 | 798 | 673 | 131 | 16:29:12 |
T2 00:03:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:31 | 08:31:56 | 370 | 300 | 50 | 16:32:45 |
Run 04:48:50 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:11 | 08:33:09 | 292 | 260 | 46 | 16:33:58 |
| Run 1.8k | 00:08:14 | 08:41:24 | 418 | 366 | 63 | 16:42:13 |
| Run 3.1k | 00:07:45 | 08:49:11 | 421 | 366 | 66 | 16:50:00 |
| Run 4.5k | 00:05:42 | 08:54:54 | 435 | 371 | 68 | 16:55:44 |
| Run 6.8k | 00:16:52 | 09:11:48 | 497 | 415 | 75 | 17:12:37 |
| Run 9k | 00:15:08 | 09:26:57 | 460 | 384 | 67 | 17:27:46 |
| Run 10.5k | 00:06:01 | 09:33:00 | 457 | 383 | 64 | 17:33:49 |
| Run 12k | 00:09:19 | 09:42:20 | 461 | 389 | 66 | 17:43:09 |
| Run 13.2k | 00:08:42 | 09:51:04 | 460 | 388 | 64 | 17:51:53 |
| Run 14.8k | 00:06:24 | 09:57:29 | 468 | 391 | 65 | 17:58:18 |
| Run 17k | 00:17:42 | 10:15:12 | 482 | 404 | 69 | 18:16:01 |
| Run 19.3k | 00:18:11 | 10:33:25 | 498 | 414 | 73 | 18:34:14 |
| Run 20.8k | 00:06:42 | 10:40:08 | 499 | 415 | 74 | 18:40:57 |
| Run 22.4k | 00:10:10 | 10:50:20 | 498 | 414 | 74 | 18:51:09 |
| Run 23.7k | 00:08:58 | 10:59:19 | 488 | 405 | 70 | 19:00:08 |
| Run 25.2k | 00:06:35 | 11:05:55 | 484 | 400 | 70 | 19:06:44 |
| Run 27.5k | 00:18:44 | 11:24:41 | 481 | 396 | 70 | 19:25:30 |
| Run 29.7k | 00:20:07 | 11:44:50 | 493 | 404 | 72 | 19:45:39 |
| Run 31.2k | 00:07:24 | 11:52:15 | 498 | 406 | 74 | 19:53:04 |
| Run 32.8k | 00:11:51 | 12:04:08 | 506 | 413 | 77 | 20:04:57 |
| Run 34k | 00:12:10 | 12:16:20 | 517 | 420 | 79 | 20:17:09 |
| Run 35.5k | 00:08:40 | 12:25:02 | 530 | 432 | 81 | 20:25:51 |
| Run 37.8k | 00:29:08 | 12:54:12 | 599 | 488 | 93 | 20:55:01 |
| Run 40k | 00:19:51 | 13:14:05 | 598 | 489 | 94 | 21:14:54 |
| Run 42.2k | 00:06:41 | 13:20:48 | 597 | 488 | 95 | 21:21:37 |
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