IRONMAN Cairns (2019)
Ryuji Nagano (#840)
Finished
GUN TIME:
14:03:40
Place
839
OF
1070
Male
686
OF
860
40-44
132
OF
156
Swim 01:29:22 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:29:22 | 01:29:22 | 940 | 768 | 137 | 09:33:47 |
T1 00:17:13 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:17:13 | 01:46:37 | 1142 | 921 | 164 | 09:51:02 |
Cycle 06:51:22 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:18 | 01:49:57 | 420 | 387 | 79 | 09:54:22 |
| Bike 18.9k | 00:35:39 | 02:25:37 | 814 | 700 | 139 | 10:30:02 |
| Bike 38k | 00:36:31 | 03:02:10 | 808 | 691 | 136 | 11:06:35 |
| Bike 58.2k | 00:45:40 | 03:47:52 | 794 | 679 | 136 | 11:52:17 |
| Bike 75.7k | 00:40:41 | 04:28:34 | 803 | 686 | 136 | 12:32:59 |
| Bike 93.3k | 00:44:12 | 05:12:48 | 847 | 714 | 140 | 13:17:13 |
| Bike 112.5k | 00:38:57 | 05:51:46 | 846 | 712 | 138 | 13:56:11 |
| Bike 132.5k | 00:51:25 | 06:43:13 | 848 | 713 | 138 | 14:47:38 |
| Bike 150k | 00:44:16 | 07:27:31 | 848 | 713 | 139 | 15:31:56 |
| Bike 166k | 00:38:52 | 08:06:24 | 851 | 716 | 137 | 16:10:49 |
| Bike 180k | 00:31:35 | 08:38:00 | 841 | 707 | 138 | 16:42:25 |
T2 00:18:19 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:18:19 | 08:56:21 | 1106 | 890 | 162 | 17:00:46 |
Run 05:07:16 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:26 | 08:57:49 | 698 | 577 | 110 | 17:02:14 |
| Run 1.8k | 00:09:38 | 09:07:28 | 789 | 651 | 127 | 17:11:53 |
| Run 3.1k | 00:09:14 | 09:16:44 | 786 | 642 | 125 | 17:21:09 |
| Run 4.5k | 00:06:44 | 09:23:29 | 803 | 656 | 126 | 17:27:54 |
| Run 6.8k | 00:18:10 | 09:41:41 | 781 | 636 | 122 | 17:46:06 |
| Run 9k | 00:17:51 | 09:59:34 | 758 | 616 | 118 | 18:03:59 |
| Run 10.5k | 00:06:46 | 10:06:21 | 758 | 619 | 117 | 18:10:46 |
| Run 12k | 00:10:40 | 10:17:02 | 753 | 617 | 119 | 18:21:27 |
| Run 13.2k | 00:10:15 | 10:27:19 | 752 | 614 | 117 | 18:31:44 |
| Run 14.8k | 00:06:54 | 10:34:14 | 754 | 618 | 119 | 18:38:39 |
| Run 17k | 00:18:45 | 10:53:00 | 734 | 603 | 116 | 18:57:25 |
| Run 19.3k | 00:18:32 | 11:11:33 | 720 | 590 | 116 | 19:15:59 |
| Run 20.8k | 00:07:05 | 11:18:40 | 719 | 590 | 115 | 19:23:05 |
| Run 22.4k | 00:10:41 | 11:29:23 | 709 | 581 | 113 | 19:33:48 |
| Run 23.7k | 00:11:44 | 11:41:08 | 715 | 584 | 111 | 19:45:33 |
| Run 25.2k | 00:07:42 | 11:48:51 | 715 | 584 | 110 | 19:53:16 |
| Run 27.5k | 00:20:56 | 12:09:49 | 713 | 583 | 110 | 20:14:14 |
| Run 29.7k | 00:21:10 | 12:31:01 | 714 | 583 | 111 | 20:35:26 |
| Run 31.2k | 00:08:04 | 12:39:07 | 716 | 583 | 112 | 20:43:32 |
| Run 32.8k | 00:12:13 | 12:51:21 | 716 | 582 | 111 | 20:55:46 |
| Run 34k | 00:13:09 | 13:04:31 | 727 | 590 | 114 | 21:08:56 |
| Run 35.5k | 00:08:13 | 13:12:46 | 732 | 595 | 114 | 21:17:11 |
| Run 37.8k | 00:22:39 | 13:35:26 | 733 | 596 | 115 | 21:39:51 |
| Run 40k | 00:20:56 | 13:56:23 | 723 | 588 | 113 | 22:00:49 |
| Run 42.2k | 00:07:14 | 14:03:39 | 717 | 584 | 112 | 22:08:04 |
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