IRONMAN Cairns (2019)
Norasate Prachyakorn (#853)
Finished
GUN TIME:
15:19:05
Place
970
OF
1070
Male
793
OF
860
40-44
146
OF
156
Swim 01:35:39 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:35:39 | 01:35:39 | 1022 | 830 | 150 | 09:42:49 |
T1 00:13:32 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:13:32 | 01:49:12 | 1091 | 877 | 155 | 09:56:23 |
Cycle 07:37:06 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:01 | 01:53:15 | 1003 | 834 | 152 | 10:00:25 |
| Bike 18.9k | 00:36:51 | 02:30:07 | 930 | 786 | 149 | 10:37:18 |
| Bike 38k | 00:39:33 | 03:09:42 | 959 | 806 | 151 | 11:16:52 |
| Bike 58.2k | 00:53:21 | 04:03:05 | 1009 | 836 | 154 | 12:10:15 |
| Bike 75.7k | 00:45:19 | 04:48:25 | 1018 | 845 | 158 | 12:55:35 |
| Bike 93.3k | 00:53:29 | 05:41:55 | 1065 | 870 | 157 | 13:49:06 |
| Bike 112.5k | 00:44:33 | 06:26:30 | 1072 | 874 | 158 | 14:33:40 |
| Bike 132.5k | 00:57:26 | 07:23:57 | 1066 | 869 | 157 | 15:31:07 |
| Bike 150k | 00:45:54 | 08:09:53 | 1059 | 864 | 158 | 16:17:03 |
| Bike 166k | 00:40:53 | 08:50:48 | 1058 | 866 | 158 | 16:57:58 |
| Bike 180k | 00:35:30 | 09:26:19 | 1061 | 867 | 158 | 17:33:30 |
T2 00:07:07 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:07 | 09:33:28 | 856 | 677 | 124 | 17:40:38 |
Run 05:45:34 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:51 | 09:35:20 | 986 | 798 | 150 | 17:42:30 |
| Run 1.8k | 00:12:00 | 09:47:21 | 1013 | 820 | 153 | 17:54:32 |
| Run 3.1k | 00:11:34 | 09:58:57 | 1016 | 822 | 155 | 18:06:07 |
| Run 4.5k | 00:07:05 | 10:06:04 | 998 | 809 | 151 | 18:13:14 |
| Run 6.8k | 00:19:33 | 10:25:37 | 961 | 779 | 145 | 18:32:47 |
| Run 9k | 00:19:48 | 10:45:27 | 946 | 768 | 144 | 18:52:37 |
| Run 10.5k | 00:07:12 | 10:52:40 | 944 | 769 | 143 | 18:59:50 |
| Run 12k | 00:11:05 | 11:03:47 | 924 | 751 | 142 | 19:10:57 |
| Run 13.2k | 00:10:47 | 11:14:35 | 918 | 747 | 141 | 19:21:45 |
| Run 14.8k | 00:07:08 | 11:21:45 | 903 | 736 | 139 | 19:28:55 |
| Run 17k | 00:20:55 | 11:42:41 | 893 | 727 | 137 | 19:49:52 |
| Run 19.3k | 00:22:07 | 12:04:50 | 888 | 724 | 138 | 20:12:00 |
| Run 20.8k | 00:08:23 | 12:13:15 | 885 | 720 | 137 | 20:20:25 |
| Run 22.4k | 00:12:46 | 12:26:02 | 884 | 719 | 137 | 20:33:13 |
| Run 23.7k | 00:12:52 | 12:38:56 | 887 | 721 | 137 | 20:46:06 |
| Run 25.2k | 00:08:59 | 12:47:56 | 885 | 719 | 136 | 20:55:07 |
| Run 27.5k | 00:22:57 | 13:10:54 | 882 | 716 | 135 | 21:18:05 |
| Run 29.7k | 00:22:15 | 13:33:11 | 871 | 707 | 133 | 21:40:21 |
| Run 31.2k | 00:08:26 | 13:41:39 | 870 | 707 | 133 | 21:48:49 |
| Run 32.8k | 00:14:41 | 13:56:21 | 874 | 711 | 134 | 22:03:31 |
| Run 34k | 00:14:31 | 14:10:53 | 877 | 713 | 133 | 22:18:04 |
| Run 35.5k | 00:10:20 | 14:21:15 | 884 | 718 | 133 | 22:28:25 |
| Run 37.8k | 00:25:07 | 14:46:23 | 883 | 717 | 133 | 22:53:33 |
| Run 40k | 00:24:30 | 15:10:54 | 880 | 713 | 132 | 23:18:05 |
| Run 42.2k | 00:08:08 | 15:19:04 | 879 | 712 | 132 | 23:26:14 |
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