IRONMAN Cairns (2019)
Seiichi Sugawara (#868)
Finished
GUN TIME:
13:49:03
Place
811
OF
1070
Male
665
OF
860
40-44
129
OF
156
Swim 01:31:20 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:31:20 | 01:31:20 | 968 | 790 | 140 | 09:35:39 |
T1 00:10:24 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:24 | 01:41:46 | 954 | 762 | 138 | 09:46:05 |
Cycle 06:51:16 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:31 | 01:45:19 | 615 | 543 | 113 | 09:49:38 |
| Bike 18.9k | 00:34:46 | 02:20:06 | 750 | 651 | 131 | 10:24:25 |
| Bike 38k | 00:38:31 | 02:58:38 | 860 | 735 | 144 | 11:02:58 |
| Bike 58.2k | 00:51:33 | 03:50:13 | 926 | 783 | 148 | 11:54:32 |
| Bike 75.7k | 00:44:45 | 04:34:59 | 948 | 795 | 149 | 12:39:18 |
| Bike 93.3k | 00:39:21 | 05:14:22 | 901 | 756 | 142 | 13:18:41 |
| Bike 112.5k | 00:39:15 | 05:53:38 | 891 | 749 | 142 | 13:57:58 |
| Bike 132.5k | 00:50:05 | 06:43:45 | 873 | 732 | 141 | 14:48:04 |
| Bike 150k | 00:42:05 | 07:25:51 | 867 | 726 | 140 | 15:30:10 |
| Bike 166k | 00:37:35 | 08:03:27 | 864 | 725 | 139 | 16:07:46 |
| Bike 180k | 00:29:35 | 08:33:04 | 840 | 706 | 137 | 16:37:23 |
T2 00:05:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:54 | 08:38:59 | 707 | 558 | 105 | 16:43:18 |
Run 05:10:01 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:17 | 08:40:17 | 466 | 402 | 78 | 16:44:36 |
| Run 1.8k | 00:08:17 | 08:48:35 | 460 | 401 | 72 | 16:52:54 |
| Run 3.1k | 00:07:59 | 08:56:36 | 484 | 410 | 74 | 17:00:55 |
| Run 4.5k | 00:06:01 | 09:02:38 | 514 | 433 | 80 | 17:06:57 |
| Run 6.8k | 00:17:48 | 09:20:29 | 594 | 490 | 93 | 17:24:47 |
| Run 9k | 00:16:26 | 09:36:55 | 579 | 477 | 90 | 17:41:14 |
| Run 10.5k | 00:06:33 | 09:43:30 | 589 | 487 | 92 | 17:47:49 |
| Run 12k | 00:10:56 | 09:54:27 | 624 | 515 | 100 | 17:58:46 |
| Run 13.2k | 00:09:10 | 10:03:39 | 614 | 505 | 96 | 18:07:58 |
| Run 14.8k | 00:06:39 | 10:10:19 | 618 | 507 | 96 | 18:14:38 |
| Run 17k | 00:18:19 | 10:28:40 | 602 | 495 | 94 | 18:32:59 |
| Run 19.3k | 00:20:55 | 10:49:36 | 652 | 536 | 104 | 18:53:55 |
| Run 20.8k | 00:07:02 | 10:56:39 | 649 | 532 | 102 | 19:00:58 |
| Run 22.4k | 00:11:02 | 11:07:43 | 648 | 530 | 101 | 19:12:02 |
| Run 23.7k | 00:10:37 | 11:18:21 | 644 | 528 | 101 | 19:22:41 |
| Run 25.2k | 00:07:44 | 11:26:07 | 651 | 533 | 101 | 19:30:26 |
| Run 27.5k | 00:20:44 | 11:46:52 | 654 | 534 | 102 | 19:51:12 |
| Run 29.7k | 00:22:41 | 12:09:35 | 674 | 550 | 106 | 20:13:54 |
| Run 31.2k | 00:07:01 | 12:16:38 | 672 | 549 | 105 | 20:20:57 |
| Run 32.8k | 00:13:02 | 12:29:41 | 684 | 560 | 107 | 20:34:00 |
| Run 34k | 00:13:10 | 12:42:53 | 695 | 567 | 109 | 20:47:12 |
| Run 35.5k | 00:09:17 | 12:52:11 | 704 | 573 | 109 | 20:56:30 |
| Run 37.8k | 00:25:05 | 13:17:17 | 728 | 592 | 113 | 21:21:36 |
| Run 40k | 00:23:01 | 13:40:20 | 734 | 596 | 115 | 21:44:39 |
| Run 42.2k | 00:08:41 | 13:49:02 | 736 | 597 | 115 | 21:53:21 |
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