IRONMAN Cairns (2019)
Emmanuel Usman (#877)
Finished
GUN TIME:
13:04:05
Place
671
OF
1070
Male
559
OF
860
40-44
106
OF
156
Swim 01:20:24 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:20:24 | 01:20:24 | 748 | 625 | 116 | 09:23:00 |
T1 00:10:27 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:27 | 01:30:52 | 957 | 764 | 139 | 09:33:29 |
Cycle 06:21:07 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:06:53 | 01:37:47 | 1151 | 930 | 167 | 09:40:23 |
| Bike 18.9k | 00:37:24 | 02:15:12 | 1066 | 876 | 157 | 10:17:49 |
| Bike 38k | 00:32:56 | 02:48:10 | 877 | 747 | 146 | 10:50:46 |
| Bike 58.2k | 00:42:09 | 03:30:21 | 747 | 644 | 130 | 11:32:57 |
| Bike 75.7k | 00:35:34 | 04:05:57 | 689 | 603 | 124 | 12:08:33 |
| Bike 93.3k | 00:39:17 | 04:45:15 | 707 | 615 | 122 | 12:47:52 |
| Bike 112.5k | 00:37:12 | 05:22:29 | 705 | 611 | 122 | 13:25:05 |
| Bike 132.5k | 00:47:40 | 06:10:11 | 697 | 603 | 120 | 14:12:47 |
| Bike 150k | 00:40:30 | 06:50:43 | 695 | 599 | 119 | 14:53:19 |
| Bike 166k | 00:32:39 | 07:23:23 | 681 | 590 | 116 | 15:26:00 |
| Bike 180k | 00:28:36 | 07:52:01 | 664 | 574 | 112 | 15:54:37 |
T2 00:08:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:54 | 08:00:57 | 978 | 783 | 144 | 16:03:33 |
Run 05:03:06 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:17 | 08:02:16 | 487 | 418 | 82 | 16:04:52 |
| Run 1.8k | 00:08:57 | 08:11:14 | 632 | 528 | 99 | 16:13:50 |
| Run 3.1k | 00:08:23 | 08:19:38 | 612 | 507 | 94 | 16:22:14 |
| Run 4.5k | 00:05:44 | 08:25:24 | 587 | 489 | 93 | 16:28:00 |
| Run 6.8k | 00:16:27 | 08:41:52 | 570 | 472 | 88 | 16:44:28 |
| Run 9k | 00:16:18 | 08:58:11 | 561 | 464 | 84 | 17:00:48 |
| Run 10.5k | 00:06:09 | 09:04:22 | 557 | 462 | 85 | 17:06:58 |
| Run 12k | 00:09:11 | 09:13:36 | 538 | 446 | 82 | 17:16:11 |
| Run 13.2k | 00:09:01 | 09:22:37 | 537 | 442 | 80 | 17:25:14 |
| Run 14.8k | 00:06:19 | 09:28:58 | 538 | 444 | 80 | 17:31:34 |
| Run 17k | 00:17:16 | 09:46:15 | 531 | 439 | 81 | 17:48:52 |
| Run 19.3k | 00:19:07 | 10:05:23 | 542 | 442 | 84 | 18:08:00 |
| Run 20.8k | 00:06:32 | 10:11:57 | 541 | 441 | 83 | 18:14:33 |
| Run 22.4k | 00:10:43 | 10:22:41 | 543 | 443 | 83 | 18:25:17 |
| Run 23.7k | 00:10:12 | 10:32:54 | 545 | 446 | 84 | 18:35:30 |
| Run 25.2k | 00:07:00 | 10:39:55 | 542 | 444 | 84 | 18:42:32 |
| Run 27.5k | 00:19:36 | 10:59:33 | 541 | 441 | 83 | 19:02:09 |
| Run 29.7k | 00:23:47 | 11:23:22 | 585 | 481 | 92 | 19:25:58 |
| Run 31.2k | 00:07:32 | 11:30:55 | 586 | 481 | 93 | 19:33:31 |
| Run 32.8k | 00:11:52 | 11:42:49 | 591 | 484 | 93 | 19:45:25 |
| Run 34k | 00:12:25 | 11:55:15 | 606 | 495 | 96 | 19:57:52 |
| Run 35.5k | 00:08:42 | 12:03:58 | 619 | 505 | 98 | 20:06:35 |
| Run 37.8k | 00:24:04 | 12:28:04 | 642 | 524 | 106 | 20:30:40 |
| Run 40k | 00:26:53 | 12:54:58 | 683 | 560 | 107 | 20:57:34 |
| Run 42.2k | 00:09:05 | 13:04:04 | 690 | 562 | 107 | 21:06:41 |
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