9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Greg Alderson (#929)
Finished
GUN TIME:  10:50:07
Place
216  OF 1070
Male
196  OF 860
45-49
32  OF 181

Swim 00:57:19 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 00:57:19 00:57:19 42 35 5 08:52:25

T1 00:04:03 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:03 01:01:24 162 135 28 08:56:29

Cycle 05:29:39 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:18 01:04:44 424 390 74 08:59:49
Bike 18.9k 00:30:50 01:35:35 342 319 62 09:30:40
Bike 38k 00:30:29 02:06:05 277 260 53 10:01:11
Bike 58.2k 00:38:03 02:44:10 244 231 45 10:39:15
Bike 75.7k 00:32:19 03:16:31 240 228 44 11:11:36
Bike 93.3k 00:31:33 03:48:05 231 219 42 11:43:11
Bike 112.5k 00:31:58 04:20:04 229 218 41 12:15:10
Bike 132.5k 00:40:16 05:00:22 223 211 40 12:55:27
Bike 150k 00:33:44 05:34:07 220 207 39 13:29:13
Bike 166k 00:31:20 06:05:29 234 221 40 14:00:34
Bike 180k 00:25:33 06:31:04 218 205 37 14:26:09

T2 00:04:24 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:24 06:35:29 492 392 70 14:30:35

Run 04:14:35 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:11 06:36:42 272 241 39 14:31:47
Run 1.8k 00:07:47 06:44:31 300 264 43 14:39:36
Run 3.1k 00:07:21 06:51:53 292 255 41 14:46:58
Run 4.5k 00:05:16 06:57:12 286 248 40 14:52:16
Run 6.8k 00:14:12 07:11:24 263 228 38 15:06:29
Run 9k 00:14:17 07:25:43 246 211 35 15:20:48
Run 10.5k 00:05:18 07:31:02 239 208 35 15:26:07
Run 12k 00:07:57 07:39:00 230 202 35 15:34:05
Run 13.2k 00:07:28 07:46:30 227 199 34 15:41:35
Run 14.8k 00:05:18 07:51:49 223 197 34 15:46:55
Run 17k 00:14:09 08:06:00 200 178 33 16:01:05
Run 19.3k 00:14:31 08:20:33 194 172 33 16:15:38
Run 20.8k 00:05:28 08:26:03 192 171 33 16:21:08
Run 22.4k 00:08:27 08:34:31 185 164 31 16:29:36
Run 23.7k 00:08:08 08:42:40 185 164 31 16:37:46
Run 25.2k 00:05:49 08:48:31 186 163 30 16:43:36
Run 27.5k 00:20:15 09:08:47 231 197 37 17:03:53
Run 29.7k 00:22:09 09:30:58 296 248 44 17:26:03
Run 31.2k 00:10:14 09:41:13 334 276 48 17:36:19
Run 32.8k 00:13:47 09:55:02 376 311 57 17:50:07
Run 34k 00:09:55 10:04:59 377 312 58 18:00:04
Run 35.5k 00:06:35 10:11:35 377 312 58 18:06:40
Run 37.8k 00:16:45 10:28:22 363 303 56 18:23:27
Run 40k 00:15:41 10:44:04 351 294 55 18:39:09
Run 42.2k 00:06:00 10:50:06 350 294 56 18:45:11