27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Noel Garciano (#110)
Club: Mackay Triathlon Club
Finished
TIME:  11:20:06
Place
68  OF 215
Male
60  OF 185
40-44
12  OF 37

Swim 01:14:02 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:14:02 01:14:02 01:14:02 160 139 25 3.07 / 19:29 07:54:38

T1 00:04:20 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:20 00:04:20 01:18:23 78 65 12 - / - 07:59:00

Cycle 05:39:57 177.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.2k 00:15:10 00:15:10 01:33:35 67 59 12 32.41 / 01:51 08:14:12
Bike 18k 00:16:27 00:31:39 01:50:04 47 41 10 34.11 / 01:45 08:30:40
Bike 30.2k 00:20:36 00:52:17 02:10:42 47 42 9 34.65 / 01:43 08:51:18
Bike 43k 00:24:25 01:16:43 02:35:08 52 46 7 33.62 / 01:47 09:15:44
Bike 52.7k 00:17:14 01:33:58 02:52:23 53 47 7 33.64 / 01:46 09:32:59
Bike 62.2k 00:18:49 01:52:49 03:11:14 56 50 7 33.07 / 01:48 09:51:50
Bike 74.8k 00:22:23 02:15:13 03:33:38 59 53 8 33.18 / 01:48 10:14:14
Bike 87.2k 00:25:48 02:41:03 03:59:28 61 55 9 32.48 / 01:50 10:40:04
Bike 96.6k 00:17:59 02:59:03 04:17:28 62 56 10 32.36 / 01:51 10:58:05
Bike 106k 00:19:31 03:18:36 04:37:01 60 54 11 32.02 / 01:52 11:17:37
Bike 119k 00:22:47 03:41:25 04:59:50 60 54 11 32.24 / 01:51 11:40:26
Bike 131k 00:27:20 04:08:46 05:27:11 60 54 10 31.59 / 01:53 12:07:48
Bike 141k 00:19:24 04:28:12 05:46:37 62 56 10 31.54 / 01:54 12:27:13
Bike 164k 00:46:40 05:14:54 06:33:19 64 58 9 31.24 / 01:55 13:13:55
Bike 180k 00:25:01 05:39:57 06:58:22 63 57 9 31.23 / 01:55 13:38:58

T2 00:03:39 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 00:03:39 07:02:02 53 40 9 - / - 13:42:38

Run 04:18:02 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:05 00:06:05 07:08:08 74 65 12 11.83 / 05:04 13:48:45
Run 3.7k 00:12:38 00:18:44 07:20:48 60 52 10 11.84 / 05:04 14:01:24
Run 6.2k 00:13:10 00:31:56 07:34:00 55 47 10 11.64 / 05:09 14:14:36
Run 8.6k 00:13:21 00:45:19 07:47:22 54 47 10 11.38 / 05:16 14:27:59
Run 10.4k 00:09:48 00:55:08 07:57:11 53 47 10 11.31 / 05:18 14:37:48
Run 11.5k 00:06:41 01:01:50 08:03:54 55 48 10 11.15 / 05:22 14:44:30
Run 14k 00:14:01 01:15:53 08:17:56 55 48 10 11.06 / 05:25 14:58:33
Run 16.6k 00:14:59 01:30:54 08:32:57 60 52 10 10.95 / 05:28 15:13:34
Run 19k 00:15:22 01:46:18 08:48:21 61 53 10 10.72 / 05:35 15:28:57
Run 20.7k 00:11:26 01:57:45 08:59:48 52 45 11 10.54 / 05:41 15:40:25
Run 21.9k 00:09:05 02:06:51 09:08:55 68 59 12 10.35 / 05:47 15:49:31
Run 24.4k 00:17:48 02:24:41 09:26:44 73 64 13 10.11 / 05:55 16:07:20
Run 26.9k 00:17:21 02:42:03 09:44:06 74 65 13 9.95 / 06:01 16:24:43
Run 29.3k 00:16:23 02:58:28 10:00:31 74 65 13 9.85 / 06:05 16:41:08
Run 31k 00:12:09 03:10:38 10:12:41 67 60 12 9.75 / 06:08 16:53:18
Run 32.2k 00:07:33 03:18:13 10:20:16 75 65 13 9.74 / 06:09 17:00:53
Run 34.7k 00:16:14 03:34:28 10:36:32 76 66 14 9.7 / 06:10 17:17:08
Run 37.2k 00:17:30 03:52:00 10:54:03 77 67 15 9.62 / 06:14 17:34:40
Run 39.6k 00:16:11 04:08:12 11:10:16 76 66 15 9.57 / 06:16 17:50:52
Run 42.2k 00:09:48 04:18:02 11:20:05 75 66 15 9.81 / 06:06 18:00:42