IRONMAN Cairns (2020)
Robert Rameka (#179)
Club: Southern Stars Triathlon Club
Finished
TIME:
15:04:50
Place
200
OF
215
Male
174
OF
185
35-39
30
OF
30
Swim 01:25:16 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 3.8k | 01:25:16 | 01:25:16 | 01:25:16 | 223 | 192 | 32 | 2.67 / 22:26 | 08:04:03 |
T1 00:07:06 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:06 | 00:07:06 | 01:32:24 | 201 | 174 | 29 | - / - | 08:11:10 |
Cycle 06:29:50 177.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 8.2k | 00:16:15 | 00:16:15 | 01:48:40 | 134 | 119 | 23 | 30.26 / 01:58 | 08:27:27 |
Bike 18k | 00:18:50 | 00:35:06 | 02:07:32 | 148 | 132 | 25 | 30.75 / 01:57 | 08:46:18 |
Bike 30.2k | 00:22:59 | 00:58:07 | 02:30:32 | 151 | 137 | 27 | 31.17 / 01:55 | 09:09:19 |
Bike 43k | 00:28:05 | 01:26:13 | 02:58:39 | 163 | 146 | 29 | 29.91 / 02:00 | 09:37:25 |
Bike 52.7k | 00:18:55 | 01:45:10 | 03:17:35 | 164 | 146 | 28 | 30.06 / 01:59 | 09:56:22 |
Bike 62.2k | 00:21:35 | 02:06:46 | 03:39:12 | 165 | 147 | 28 | 29.43 / 02:02 | 10:17:58 |
Bike 74.8k | 00:24:25 | 02:31:12 | 04:03:38 | 162 | 144 | 28 | 29.67 / 02:01 | 10:42:24 |
Bike 87.2k | 00:29:24 | 03:00:38 | 04:33:04 | 163 | 145 | 28 | 28.96 / 02:04 | 11:11:50 |
Bike 96.6k | 00:20:51 | 03:21:31 | 04:53:56 | 161 | 143 | 28 | 28.76 / 02:05 | 11:32:42 |
Bike 106k | 00:22:11 | 03:43:43 | 05:16:09 | 157 | 139 | 28 | 28.42 / 02:06 | 11:54:55 |
Bike 119k | 00:26:05 | 04:09:50 | 05:42:15 | 158 | 140 | 28 | 28.57 / 02:05 | 12:21:02 |
Bike 131k | 00:31:23 | 04:41:15 | 06:13:40 | 158 | 140 | 28 | 27.94 / 02:08 | 12:52:27 |
Bike 141k | 00:21:45 | 05:03:02 | 06:35:27 | 158 | 140 | 27 | 27.91 / 02:08 | 13:14:14 |
Bike 164k | 00:56:04 | 05:59:07 | 07:31:32 | 165 | 147 | 28 | 27.39 / 02:11 | 14:10:19 |
Bike 180k | 00:30:41 | 06:29:50 | 08:02:15 | 168 | 150 | 29 | 27.24 / 02:12 | 14:41:02 |
T2 00:06:06 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:06 | 00:06:06 | 08:08:21 | 129 | 107 | 20 | - / - | 14:47:08 |
Run 06:56:26 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:12:32 | 00:12:32 | 08:20:55 | 220 | 190 | 32 | 5.73 / 10:27 | 14:59:42 |
Run 3.7k | 00:30:47 | 00:43:21 | 08:51:44 | 222 | 191 | 31 | 5.11 / 11:43 | 15:30:30 |
Run 6.2k | 00:26:01 | 01:09:24 | 09:17:46 | 223 | 192 | 32 | 5.35 / 11:11 | 15:56:33 |
Run 8.6k | 00:24:08 | 01:33:34 | 09:41:56 | 222 | 191 | 31 | 5.51 / 10:52 | 16:20:43 |
Run 10.4k | 00:16:05 | 01:49:41 | 09:58:03 | 198 | 171 | 26 | 5.68 / 10:32 | 16:36:50 |
Run 11.5k | 00:11:24 | 02:01:06 | 10:09:29 | 220 | 189 | 31 | 5.69 / 10:31 | 16:48:15 |
Run 14k | 00:26:10 | 02:27:18 | 10:35:40 | 219 | 188 | 31 | 5.7 / 10:31 | 17:14:27 |
Run 16.6k | 00:25:15 | 02:52:34 | 11:00:57 | 217 | 187 | 31 | 5.77 / 10:23 | 17:39:43 |
Run 19k | 00:22:23 | 03:14:58 | 11:23:21 | 217 | 187 | 31 | 5.84 / 10:15 | 18:02:07 |
Run 20.7k | 00:15:37 | 03:30:36 | 11:38:59 | 205 | 177 | 26 | 5.89 / 10:10 | 18:17:45 |
Run 21.9k | 00:10:33 | 03:41:11 | 11:49:33 | 216 | 186 | 31 | 5.94 / 10:05 | 18:28:20 |
Run 24.4k | 00:24:52 | 04:06:04 | 12:14:27 | 216 | 186 | 31 | 5.94 / 10:05 | 18:53:14 |
Run 26.9k | 00:27:37 | 04:33:43 | 12:42:05 | 218 | 188 | 31 | 5.89 / 10:10 | 19:20:52 |
Run 29.3k | 00:25:18 | 04:59:02 | 13:07:25 | 215 | 185 | 31 | 5.87 / 10:12 | 19:46:12 |
Run 31k | 00:16:43 | 05:15:47 | 13:24:10 | 206 | 180 | 30 | 5.88 / 10:11 | 20:02:56 |
Run 32.2k | 00:10:28 | 05:26:17 | 13:34:39 | 213 | 184 | 31 | 5.92 / 10:07 | 20:13:26 |
Run 34.7k | 00:23:29 | 05:49:47 | 13:58:10 | 210 | 182 | 30 | 5.95 / 10:04 | 20:36:57 |
Run 37.2k | 00:29:52 | 06:19:41 | 14:28:04 | 211 | 182 | 30 | 5.87 / 10:12 | 21:06:50 |
Run 39.6k | 00:22:41 | 06:42:23 | 14:50:46 | 211 | 182 | 30 | 5.9 / 10:09 | 21:29:32 |
Run 42.2k | 00:14:02 | 06:56:26 | 15:04:49 | 210 | 182 | 30 | 6.07 / 09:52 | 21:43:36 |
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