27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Don Kaiwai (#186)
Club: Southern Stars Triathlon Club
Finished
TIME:  12:32:46
Place
131  OF 215
Male
115  OF 185
40-44
26  OF 37

Swim 01:18:28 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:18:28 01:18:28 01:18:28 197 171 34 2.9 / 20:39 07:57:07

T1 00:05:01 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:01 00:05:01 01:23:31 105 89 18 - / - 08:02:09

Cycle 05:44:42 177.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.2k 00:15:20 00:15:20 01:38:52 74 66 14 32.07 / 01:52 08:17:30
Bike 18k 00:17:33 00:32:54 01:56:27 82 75 18 32.81 / 01:49 08:35:05
Bike 30.2k 00:21:09 00:54:05 02:17:37 81 74 17 33.5 / 01:47 08:56:15
Bike 43k 00:24:44 01:18:50 02:42:22 76 70 15 32.72 / 01:50 09:21:00
Bike 52.7k 00:17:12 01:36:03 02:59:36 73 67 12 32.91 / 01:49 09:38:14
Bike 62.2k 00:19:08 01:55:13 03:18:45 73 67 13 32.38 / 01:51 09:57:24
Bike 74.8k 00:21:57 02:17:12 03:40:44 72 66 13 32.71 / 01:50 10:19:22
Bike 87.2k 00:26:03 02:43:16 04:06:48 71 65 13 32.04 / 01:52 10:45:26
Bike 96.6k 00:19:05 03:02:22 04:25:54 76 70 13 31.78 / 01:53 11:04:32
Bike 106k 00:21:13 03:23:37 04:47:09 79 73 13 31.23 / 01:55 11:25:47
Bike 119k 00:23:29 03:47:07 05:10:39 80 73 13 31.43 / 01:54 11:49:18
Bike 131k 00:28:10 04:15:19 05:38:51 80 73 13 30.78 / 01:56 12:17:29
Bike 141k 00:19:13 04:34:33 05:58:05 80 73 13 30.81 / 01:56 12:36:44
Bike 164k 00:45:43 05:20:18 06:43:50 78 71 14 30.72 / 01:57 13:22:28
Bike 180k 00:24:22 05:44:42 07:08:14 75 68 14 30.8 / 01:56 13:46:52

T2 00:03:09 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:09 00:03:09 07:11:24 35 25 5 - / - 13:50:03

Run 05:21:19 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:54 00:06:54 07:18:19 137 122 23 10.43 / 05:45 13:56:58
Run 3.7k 00:14:56 00:21:51 07:33:17 122 107 22 10.15 / 05:54 14:11:56
Run 6.2k 00:16:04 00:37:57 07:49:22 123 106 22 9.8 / 06:07 14:28:01
Run 8.6k 00:16:11 00:54:09 08:05:35 124 107 22 9.52 / 06:17 14:44:13
Run 11.5k 08:26:18 01:14:52 08:26:18 136 118 24 9.21 / 06:30 15:04:56
Run 14k 00:17:33 01:32:27 08:43:53 132 113 23 9.08 / 06:36 15:22:31
Run 16.6k 00:18:10 01:50:38 09:02:04 133 114 24 9 / 06:39 15:40:42
Run 19k 00:18:18 02:08:58 09:20:24 135 116 25 8.83 / 06:47 15:59:02
Run 20.7k 00:13:47 02:22:47 09:34:12 126 108 25 8.69 / 06:53 16:12:51
Run 21.9k 00:09:07 02:31:55 09:43:21 139 118 25 8.64 / 06:56 16:21:59
Run 24.4k 00:21:46 02:53:43 10:05:08 145 124 26 8.42 / 07:07 16:43:47
Run 26.9k 00:30:53 03:24:37 10:36:03 164 141 29 7.88 / 07:36 17:14:41
Run 29.3k 00:23:18 03:47:57 10:59:23 166 143 29 7.71 / 07:46 17:38:01
Run 31k 00:13:52 04:01:51 11:13:16 158 138 28 7.69 / 07:48 17:51:55
Run 32.2k 00:08:40 04:10:32 11:21:58 166 143 30 7.71 / 07:46 18:00:36
Run 34.7k 00:20:14 04:30:48 11:42:14 166 143 30 7.68 / 07:48 18:20:52
Run 37.2k 00:19:36 04:50:25 12:01:51 164 141 29 7.68 / 07:48 18:40:29
Run 39.6k 00:18:34 05:09:01 12:20:27 161 138 28 7.68 / 07:48 18:59:05
Run 42.2k 00:12:17 05:21:19 12:32:45 162 139 28 7.87 / 07:36 19:11:23