27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Trent Harding (#229)
Finished
TIME:  10:44:08
Place
44  OF 215
Male
38  OF 185
30-34
5  OF 18

Swim 00:52:53 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 00:52:53 00:52:53 00:52:53 13 13 2 4.31 / 13:55 07:27:58

T1 00:04:30 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:30 00:04:30 00:57:24 85 72 6 - / - 07:32:29

Cycle 05:43:50 177.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.2k 00:15:52 00:15:52 01:13:18 104 93 9 30.99 / 01:56 07:48:22
Bike 18k 00:17:37 00:33:31 01:30:56 99 90 8 32.22 / 01:51 08:06:01
Bike 30.2k 00:21:09 00:54:41 01:52:06 93 85 8 33.13 / 01:48 08:27:11
Bike 43k 00:24:45 01:19:27 02:16:53 84 78 8 32.46 / 01:50 08:51:57
Bike 52.7k 00:17:47 01:37:15 02:34:41 87 81 8 32.5 / 01:50 09:09:45
Bike 62.2k 00:18:52 01:56:09 02:53:35 80 74 8 32.12 / 01:52 09:28:39
Bike 74.8k 00:22:38 02:18:49 03:16:14 82 76 8 32.32 / 01:51 09:51:19
Bike 87.2k 00:26:08 02:44:58 03:42:23 81 75 8 31.71 / 01:53 10:17:28
Bike 96.6k 00:18:27 03:03:26 04:00:52 81 75 7 31.59 / 01:53 10:35:56
Bike 106k 00:19:26 03:22:53 04:20:19 76 70 7 31.34 / 01:54 10:55:23
Bike 119k 00:22:51 03:45:45 04:43:11 74 68 7 31.62 / 01:53 11:18:15
Bike 131k 00:27:11 04:12:58 05:10:24 72 66 7 31.07 / 01:55 11:45:28
Bike 141k 00:18:45 04:31:45 05:29:10 72 66 7 31.13 / 01:55 12:04:15
Bike 164k 00:47:11 05:18:57 06:16:23 74 67 7 30.85 / 01:56 12:51:27
Bike 180k 00:24:51 05:43:50 06:41:16 73 66 7 30.88 / 01:56 13:16:20

T2 00:05:23 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:23 00:05:23 06:46:40 108 90 9 - / - 13:21:44

Run 03:57:26 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:32 00:05:32 06:52:13 28 22 3 12.98 / 04:37 13:27:18
Run 3.7k 00:11:53 00:17:27 07:04:08 29 23 5 12.71 / 04:43 13:39:13
Run 6.2k 00:13:25 00:30:53 07:17:34 41 35 6 12.04 / 04:58 13:52:39
Run 8.6k 00:13:27 00:44:21 07:31:02 46 40 5 11.63 / 05:09 14:06:07
Run 10.4k 00:10:55 00:55:18 07:41:59 54 48 6 11.28 / 05:19 14:17:04
Run 11.5k 00:07:07 01:02:26 07:49:07 58 51 6 11.05 / 05:25 14:24:12
Run 14k 00:13:37 01:16:05 08:02:46 57 50 6 11.03 / 05:26 14:37:51
Run 16.6k 00:14:19 01:30:25 08:17:07 56 49 6 11.01 / 05:26 14:52:11
Run 19k 00:13:03 01:43:30 08:30:11 53 46 6 11.01 / 05:26 15:05:16
Run 20.7k 00:09:16 01:52:46 08:39:27 43 38 6 11.01 / 05:26 15:14:32
Run 21.9k 00:07:35 02:00:22 08:47:04 54 47 6 10.91 / 05:29 15:22:08
Run 24.4k 00:14:39 02:15:03 09:01:44 53 46 6 10.84 / 05:32 15:36:48
Run 26.9k 00:14:22 02:29:26 09:16:08 50 43 6 10.79 / 05:33 15:51:12
Run 29.3k 00:15:52 02:45:20 09:32:01 52 45 6 10.63 / 05:38 16:07:05
Run 31k 00:10:39 02:56:00 09:42:42 44 40 6 10.56 / 05:40 16:17:46
Run 32.2k 00:06:59 03:03:01 09:49:42 51 44 6 10.55 / 05:41 16:24:47
Run 34.7k 00:15:36 03:18:39 10:05:20 50 43 6 10.48 / 05:43 16:40:24
Run 37.2k 00:14:49 03:33:29 10:20:10 51 44 6 10.45 / 05:44 16:55:15
Run 39.6k 00:14:10 03:47:41 10:34:22 51 44 6 10.43 / 05:44 17:09:27
Run 42.2k 00:09:43 03:57:26 10:44:07 52 45 7 10.66 / 05:37 17:19:12