27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Michael Griffin (#276)
Finished
TIME:  12:00:55
Place
103  OF 215
Male
89  OF 185
40-44
19  OF 37

Swim 01:16:16 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:16:16 01:16:16 01:16:16 186 163 31 2.98 / 20:04 07:59:10

T1 00:07:13 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:13 00:07:13 01:23:30 202 175 36 - / - 08:06:25

Cycle 06:19:02 177.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.2k 00:17:37 00:17:37 01:41:09 196 177 33 27.91 / 02:08 08:24:04
Bike 18k 00:19:47 00:37:25 02:00:57 199 180 34 28.85 / 02:04 08:43:52
Bike 30.2k 00:24:47 01:02:13 02:25:45 202 183 34 29.11 / 02:03 09:08:40
Bike 43k 00:27:55 01:30:10 02:53:42 195 176 33 28.61 / 02:05 09:36:37
Bike 52.7k 00:19:43 01:49:54 03:13:26 192 173 33 28.76 / 02:05 09:56:21
Bike 62.2k 00:21:51 02:11:47 03:35:19 189 170 33 28.31 / 02:07 10:18:14
Bike 74.8k 00:26:12 02:38:00 04:01:32 191 172 34 28.4 / 02:06 10:44:27
Bike 87.2k 00:28:30 03:06:32 04:30:04 181 163 32 28.04 / 02:08 11:12:59
Bike 96.6k 00:20:22 03:26:56 04:50:28 171 153 31 28 / 02:08 11:33:23
Bike 106k 00:20:27 03:47:24 05:10:56 165 147 30 27.96 / 02:08 11:53:51
Bike 119k 00:24:21 04:11:47 05:35:19 161 143 29 28.35 / 02:06 12:18:14
Bike 131k 00:28:17 04:40:05 06:03:37 155 137 29 28.06 / 02:08 12:46:32
Bike 141k 00:20:25 05:00:31 06:24:03 152 135 29 28.15 / 02:07 13:06:58
Bike 164k 00:50:47 05:51:20 07:14:53 150 133 29 28 / 02:08 13:57:46
Bike 180k 00:27:41 06:19:02 07:42:34 150 133 29 28.01 / 02:08 14:25:29

T2 00:04:45 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:45 00:04:45 07:47:20 87 69 13 - / - 14:30:15

Run 04:13:33 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:40 00:06:40 07:54:02 119 106 21 10.77 / 05:34 14:36:57
Run 3.7k 00:13:19 00:20:01 08:07:22 88 78 14 11.08 / 05:24 14:50:17
Run 6.2k 00:15:20 00:35:22 08:22:44 96 83 18 10.51 / 05:42 15:05:39
Run 8.6k 00:14:24 00:49:48 08:37:09 87 75 17 10.36 / 05:47 15:20:04
Run 10.4k 00:10:40 01:00:29 08:47:51 83 73 17 10.31 / 05:49 15:30:46
Run 11.5k 00:06:58 01:07:29 08:54:51 89 77 17 10.22 / 05:52 15:37:46
Run 14k 00:14:43 01:22:13 09:09:35 85 74 16 10.21 / 05:52 15:52:30
Run 16.6k 00:15:23 01:37:37 09:24:59 84 72 15 10.2 / 05:52 16:07:54
Run 19k 00:15:08 01:52:46 09:40:08 81 69 15 10.1 / 05:56 16:23:03
Run 20.7k 00:11:19 02:04:07 09:51:29 70 60 15 10 / 05:59 16:34:24
Run 21.9k 00:07:04 02:11:12 09:58:34 79 68 14 10.01 / 05:59 16:41:29
Run 24.4k 00:15:19 02:26:33 10:13:56 77 67 14 9.98 / 06:00 16:56:49
Run 26.9k 00:15:50 02:42:24 10:29:46 76 66 14 9.93 / 06:02 17:12:40
Run 29.3k 00:14:55 02:57:20 10:44:42 72 63 12 9.91 / 06:03 17:27:37
Run 31k 00:11:41 03:09:03 10:56:24 64 58 11 9.83 / 06:05 17:39:19
Run 32.2k 00:07:12 03:16:16 11:03:38 72 63 12 9.84 / 06:05 17:46:33
Run 34.7k 00:14:59 03:31:16 11:18:38 69 60 11 9.85 / 06:05 18:01:33
Run 37.2k 00:17:01 03:48:19 11:35:41 69 60 11 9.77 / 06:08 18:18:36
Run 39.6k 00:15:35 04:03:56 11:51:18 69 60 11 9.73 / 06:09 18:34:13
Run 42.2k 00:09:35 04:13:33 12:00:54 70 61 12 9.98 / 06:00 18:43:49