27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Paul Banister (#326)
Club: LIVE2TRI
Finished
TIME:  12:21:12
Place
121  OF 215
Male
106  OF 185
50-54
12  OF 29

Swim 01:00:35 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:00:35 01:00:35 01:00:35 46 41 3 3.76 / 15:56 07:39:40

T1 00:06:53 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:53 00:06:53 01:07:29 193 167 23 - / - 07:46:34

Cycle 06:06:01 177.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.2k 00:16:28 00:16:28 01:23:59 147 131 17 29.86 / 02:00 08:03:04
Bike 18k 00:18:38 00:35:07 01:42:38 149 133 16 30.74 / 01:57 08:21:43
Bike 30.2k 00:22:26 00:57:35 02:05:06 137 123 13 31.45 / 01:54 08:44:11
Bike 43k 00:26:26 01:24:03 02:31:34 133 119 12 30.69 / 01:57 09:10:39
Bike 52.7k 00:18:38 01:42:42 02:50:13 133 122 14 30.78 / 01:56 09:29:18
Bike 62.2k 00:20:25 02:03:09 03:10:40 129 118 13 30.3 / 01:58 09:49:45
Bike 74.8k 00:23:37 02:26:48 03:34:18 126 115 13 30.57 / 01:57 10:13:24
Bike 87.2k 00:28:58 02:55:47 04:03:18 130 118 13 29.76 / 02:00 10:42:23
Bike 96.6k 00:19:44 03:15:32 04:23:03 128 116 13 29.64 / 02:01 11:02:08
Bike 106k 00:20:39 03:36:12 04:43:43 122 112 12 29.41 / 02:02 11:22:48
Bike 119k 00:24:31 04:00:45 05:08:16 125 113 13 29.65 / 02:01 11:47:21
Bike 131k 00:28:44 04:29:31 05:37:02 122 111 12 29.16 / 02:03 12:16:07
Bike 141k 00:20:12 04:49:45 05:57:15 120 109 11 29.19 / 02:03 12:36:21
Bike 164k 00:49:27 05:39:13 06:46:43 123 110 11 29 / 02:04 13:25:49
Bike 180k 00:26:46 06:06:01 07:13:31 124 110 12 29.01 / 02:04 13:52:37

T2 00:08:26 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:26 00:08:26 07:21:59 195 166 24 - / - 14:01:04

Run 04:59:11 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:46 00:06:46 07:28:46 127 113 15 10.63 / 05:38 14:07:51
Run 3.7k 00:15:43 00:22:30 07:44:30 130 115 13 9.86 / 06:04 14:23:35
Run 6.2k 00:16:31 00:39:02 08:01:02 138 119 13 9.52 / 06:17 14:40:08
Run 8.6k 00:15:38 00:54:41 08:16:42 133 115 12 9.43 / 06:21 14:55:47
Run 11.5k 08:35:19 01:13:19 08:35:19 122 106 12 9.41 / 06:22 15:14:24
Run 14k 00:15:46 01:29:06 08:51:08 116 100 11 9.42 / 06:21 15:30:12
Run 16.6k 00:16:36 01:45:44 09:07:44 116 100 11 9.41 / 06:22 15:46:49
Run 19k 00:16:31 02:02:16 09:24:17 112 97 11 9.32 / 06:26 16:03:22
Run 20.7k 00:12:24 02:14:42 09:36:42 101 88 10 9.22 / 06:30 16:15:47
Run 21.9k 00:10:02 02:24:46 09:46:46 120 103 12 9.07 / 06:36 16:25:51
Run 24.4k 00:16:57 02:41:44 10:03:44 116 100 11 9.05 / 06:37 16:42:49
Run 26.9k 00:19:12 03:00:58 10:22:58 117 100 11 8.91 / 06:43 17:02:03
Run 29.3k 00:20:23 03:21:22 10:43:23 121 103 11 8.72 / 06:52 17:22:28
Run 31k 00:14:58 03:36:22 10:58:22 120 105 12 8.59 / 06:58 17:37:27
Run 32.2k 00:09:49 03:46:12 11:08:12 131 112 13 8.54 / 07:01 17:47:17
Run 34.7k 00:19:37 04:05:50 11:27:50 129 110 13 8.46 / 07:05 18:06:55
Run 37.2k 00:20:34 04:26:25 11:48:25 136 116 14 8.37 / 07:09 18:27:30
Run 39.6k 00:20:35 04:47:01 12:09:01 138 118 14 8.27 / 07:14 18:48:06
Run 42.2k 00:12:08 04:59:11 12:21:11 137 117 14 8.46 / 07:05 19:00:16