27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Debbie Thorley (#451)
Club: The Cupcake Cartel
Finished
TIME:  14:27:33
Place
190  OF 215
Female
25  OF 30
45-49
6  OF 7

Swim 01:29:20 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:29:20 01:29:20 01:29:20 233 32 8 2.55 / 23:30 08:12:38

T1 00:10:10 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:10 00:10:10 01:39:32 231 32 8 - / - 08:22:50

Cycle 07:21:41 177.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 8.2k 00:19:02 00:19:02 01:58:36 227 29 7 25.83 / 02:19 08:41:54
Bike 18k 00:22:19 00:41:23 02:20:57 232 29 7 26.09 / 02:17 09:04:15
Bike 30.2k 00:27:19 01:08:44 02:48:17 232 28 7 26.35 / 02:16 09:31:35
Bike 43k 00:32:38 01:41:24 03:20:57 230 26 6 25.44 / 02:21 10:04:15
Bike 52.7k 00:23:28 02:04:54 03:44:27 230 27 6 25.31 / 02:22 10:27:45
Bike 62.2k 00:25:57 02:30:53 04:10:26 230 28 6 24.73 / 02:25 10:53:44
Bike 74.8k 00:27:25 02:58:19 04:37:53 230 28 6 25.16 / 02:23 11:21:11
Bike 87.2k 00:33:10 03:31:31 05:11:05 226 27 6 24.73 / 02:25 11:54:23
Bike 96.6k 00:23:52 03:55:25 05:34:58 224 27 6 24.62 / 02:26 12:18:16
Bike 106k 00:27:12 04:22:38 06:02:11 221 28 6 24.21 / 02:28 12:45:29
Bike 119k 00:28:37 04:51:16 06:30:50 222 28 6 24.51 / 02:26 13:14:08
Bike 131k 00:34:37 05:25:55 07:05:29 221 27 6 24.11 / 02:29 13:48:47
Bike 141k 00:23:52 05:49:48 07:29:22 220 27 6 24.18 / 02:28 14:12:40
Bike 164k 00:58:55 06:48:45 08:28:18 217 27 6 24.07 / 02:29 15:11:36
Bike 180k 00:32:55 07:21:41 09:01:15 216 26 6 24.04 / 02:29 15:44:33

T2 00:11:33 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:33 00:11:33 09:12:49 215 30 6 - / - 15:56:07

Run 05:14:41 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:34 00:07:34 09:20:24 170 21 4 9.5 / 06:18 16:03:42
Run 3.7k 00:17:08 00:24:44 09:37:34 164 20 4 8.97 / 06:41 16:20:52
Run 6.2k 00:16:48 00:41:33 09:54:23 157 20 4 8.95 / 06:42 16:37:41
Run 8.6k 00:15:27 00:57:01 10:09:52 146 20 4 9.04 / 06:37 16:53:09
Run 10.4k 00:11:17 01:08:20 10:21:10 125 16 2 9.13 / 06:34 17:04:28
Run 11.5k 00:07:26 01:15:47 10:28:38 141 20 4 9.1 / 06:35 17:11:56
Run 14k 00:17:04 01:32:53 10:45:44 136 20 4 9.04 / 06:38 17:29:02
Run 16.6k 00:19:23 01:52:17 11:05:08 138 20 4 8.86 / 06:45 17:48:26
Run 19k 00:16:52 02:09:11 11:22:01 137 20 4 8.82 / 06:47 18:05:19
Run 20.7k 00:13:48 02:23:01 11:35:51 128 19 4 8.68 / 06:54 18:19:09
Run 21.9k 00:09:16 02:32:18 11:45:08 140 22 4 8.62 / 06:57 18:28:26
Run 24.4k 00:22:59 02:55:19 12:08:09 148 22 4 8.35 / 07:11 18:51:27
Run 26.9k 00:22:04 03:17:24 12:30:15 153 22 4 8.17 / 07:20 19:13:33
Run 29.3k 00:18:35 03:36:01 12:48:52 154 22 4 8.13 / 07:22 19:32:10
Run 31k 00:14:34 03:50:37 13:03:27 145 19 4 8.06 / 07:26 19:46:45
Run 32.2k 00:10:09 04:00:47 13:13:37 154 22 4 8.02 / 07:28 19:56:55
Run 34.7k 00:19:34 04:20:22 13:33:12 151 22 4 7.99 / 07:30 20:16:30
Run 37.2k 00:22:31 04:42:55 13:55:45 152 22 4 7.88 / 07:36 20:39:03
Run 39.6k 00:19:32 05:02:28 14:15:19 153 22 4 7.85 / 07:38 20:58:37
Run 42.2k 00:12:11 05:14:41 14:27:32 153 22 4 8.04 / 07:27 21:10:50