27th September 2014 | Langkawi, Malaysia

IRONMAN Malaysia (2014)

Ling Sheng SEOW (#305)
Finished
GUN TIME:  13:30:57
Place
368  OF 932
Male
322  OF 830
3034
48  OF 118

Swim 01:12:04 3.8km

Location Split Race Time Pos Male 3034 TOD
Swim 3.8k 01:12:04 01:12:04 170 149 21 08:42:02

T1 00:07:32 0.10km

Location Split Race Time Pos Male 3034 TOD
T1 00:07:32 01:19:38 437 377 60 08:49:36

Cycle 06:52:46 180.0km

Location Split Race Time Pos Male 3034 TOD
Bike 39k 01:21:19 02:40:58 381 354 52 10:10:56
Bike 49k 00:22:42 03:03:41 384 358 51 10:33:40
Bike 59k 00:24:21 03:28:04 474 441 60 10:58:03
Bike 89k 01:00:34 04:28:40 426 392 56 11:58:38
Bike 180k 08:12:25 08:12:25 530 480 65 15:42:23

T2 00:06:40 0.10km

Location Split Race Time Pos Male 3034 TOD
T2 00:06:40 08:19:07 343 286 42 15:49:05

Run 05:11:48 42.2km

Location Split Race Time Pos Male 3034 TOD
Run 2k 00:11:44 08:30:52 445 388 58 16:00:50
Run 6.4k 00:32:08 09:03:01 281 242 38 16:33:00
Run 10.2k 16:35:26 08:11:48 - - - 15:41:46
Run 12k 01:23:39 09:35:29 275 235 34 17:05:27
Run 16.4k 00:34:26 10:09:57 264 225 34 17:39:55
Run 20.2k 23:47:03 09:23:40 1 1 1 16:53:38
Run 22k 01:23:13 10:46:53 284 240 36 18:16:51
Run 26.4k 00:42:18 11:29:12 321 275 40 18:59:10
Run 30.2 03:53:53 10:33:05 3 3 1 18:03:03
Run 32k 01:36:07 12:09:13 337 287 42 19:39:12
Run 36.4k 00:39:57 12:49:12 336 286 40 20:19:10
Run 40.2k 00:42:11 11:54:44 34 26 7 19:24:42
Run 42.2k 01:36:10 13:30:56 352 303 43 21:00:54