IRONMAN Malaysia (2014)
Yak Guan LAI (#464)
Finished
GUN TIME:
14:47:33
Place
564
OF
932
Male
502
OF
830
3539
102
OF
172
Swim 01:26:14 3.8km
Location | Split | Race Time | Pos | Male | 3539 | TOD |
---|---|---|---|---|---|---|
Swim 3.8k | 01:26:14 | 01:26:14 | 452 | 402 | 77 | 09:00:52 |
T1 00:08:32 0.10km
Location | Split | Race Time | Pos | Male | 3539 | TOD |
---|---|---|---|---|---|---|
T1 | 00:08:32 | 01:34:47 | 551 | 478 | 91 | 09:09:25 |
Cycle 06:52:50 180.0km
Location | Split | Race Time | Pos | Male | 3539 | TOD |
---|---|---|---|---|---|---|
Bike 39k | 01:25:18 | 03:00:07 | 521 | 481 | 102 | 10:34:45 |
Bike 49k | 00:23:28 | 03:23:36 | 520 | 480 | 101 | 10:58:14 |
Bike 59k | 00:21:55 | 03:45:32 | 522 | 481 | 101 | 11:20:10 |
Bike 89k | 01:03:55 | 04:49:29 | 523 | 479 | 98 | 12:24:06 |
Bike 126.5k | 01:38:42 | 06:28:12 | 521 | 474 | 97 | 14:02:50 |
Bike 136.5k | 00:28:27 | 06:56:40 | 542 | 492 | 103 | 14:31:18 |
Bike 146.5k | 00:25:01 | 07:21:43 | 536 | 484 | 100 | 14:56:21 |
Bike 180k | 01:05:55 | 08:27:39 | 532 | 482 | 101 | 16:02:17 |
T2 00:09:10 0.10km
Location | Split | Race Time | Pos | Male | 3539 | TOD |
---|---|---|---|---|---|---|
T2 | 00:09:10 | 08:36:51 | 565 | 485 | 100 | 16:11:28 |
Run 06:10:40 42.2km
Location | Split | Race Time | Pos | Male | 3539 | TOD |
---|---|---|---|---|---|---|
Run 2k | 00:13:55 | 08:50:47 | 711 | 624 | 119 | 16:25:25 |
Run 6.4k | 00:38:17 | 09:29:06 | 562 | 487 | 94 | 17:03:44 |
Run 10.2k | 00:21:41 | 09:50:48 | 502 | 434 | 85 | 17:25:26 |
Run 12k | 00:13:04 | 10:03:54 | 491 | 425 | 81 | 17:38:32 |
Run 16.4k | 00:40:29 | 10:44:25 | 499 | 431 | 84 | 18:19:03 |
Run 20.2k | 00:23:52 | 11:08:18 | 483 | 416 | 82 | 18:42:56 |
Run 22k | 00:14:42 | 11:23:01 | 484 | 417 | 82 | 18:57:39 |
Run 26.4k | 00:50:00 | 12:13:03 | 538 | 467 | 87 | 19:47:41 |
Run 30.2 | 00:28:40 | 12:41:44 | 556 | 484 | 94 | 20:16:22 |
Run 32k | 00:20:03 | 13:01:49 | 588 | 513 | 99 | 20:36:27 |
Run 36.4k | 00:54:29 | 13:56:19 | 638 | 559 | 107 | 21:30:57 |
Run 40.2k | 00:32:26 | 14:28:47 | 664 | 583 | 113 | 22:03:25 |
Run 42.2k | 00:18:44 | 14:47:32 | 678 | 596 | 114 | 22:22:10 |
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