27th September 2014 | Langkawi, Malaysia

IRONMAN Malaysia (2014)

Yak Guan LAI (#464)
Finished
GUN TIME:  14:47:33
Place
564  OF 932
Male
502  OF 830
3539
102  OF 172

Swim 01:26:14 3.8km

Location Split Race Time Pos Male 3539 TOD
Swim 3.8k 01:26:14 01:26:14 452 402 77 09:00:52

T1 00:08:32 0.10km

Location Split Race Time Pos Male 3539 TOD
T1 00:08:32 01:34:47 551 478 91 09:09:25

Cycle 06:52:50 180.0km

Location Split Race Time Pos Male 3539 TOD
Bike 39k 01:25:18 03:00:07 521 481 102 10:34:45
Bike 49k 00:23:28 03:23:36 520 480 101 10:58:14
Bike 59k 00:21:55 03:45:32 522 481 101 11:20:10
Bike 89k 01:03:55 04:49:29 523 479 98 12:24:06
Bike 126.5k 01:38:42 06:28:12 521 474 97 14:02:50
Bike 136.5k 00:28:27 06:56:40 542 492 103 14:31:18
Bike 146.5k 00:25:01 07:21:43 536 484 100 14:56:21
Bike 180k 01:05:55 08:27:39 532 482 101 16:02:17

T2 00:09:10 0.10km

Location Split Race Time Pos Male 3539 TOD
T2 00:09:10 08:36:51 565 485 100 16:11:28

Run 06:10:40 42.2km

Location Split Race Time Pos Male 3539 TOD
Run 2k 00:13:55 08:50:47 711 624 119 16:25:25
Run 6.4k 00:38:17 09:29:06 562 487 94 17:03:44
Run 10.2k 00:21:41 09:50:48 502 434 85 17:25:26
Run 12k 00:13:04 10:03:54 491 425 81 17:38:32
Run 16.4k 00:40:29 10:44:25 499 431 84 18:19:03
Run 20.2k 00:23:52 11:08:18 483 416 82 18:42:56
Run 22k 00:14:42 11:23:01 484 417 82 18:57:39
Run 26.4k 00:50:00 12:13:03 538 467 87 19:47:41
Run 30.2 00:28:40 12:41:44 556 484 94 20:16:22
Run 32k 00:20:03 13:01:49 588 513 99 20:36:27
Run 36.4k 00:54:29 13:56:19 638 559 107 21:30:57
Run 40.2k 00:32:26 14:28:47 664 583 113 22:03:25
Run 42.2k 00:18:44 14:47:32 678 596 114 22:22:10