27th September 2014 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2014)

Niwa NAHOKO (#599)
Finished
GUN TIME:  13:58:58
Place
433  OF 932
Female
53  OF 102
3539
14  OF 23

Swim 01:27:26 3.8km

Location Split Race Time Pos Female 3539 TOD
Swim 3.8k 01:27:26 01:27:26 480 55 16 08:54:43

T1 00:07:30 0.10km

Location Split Race Time Pos Female 3539 TOD
T1 00:07:30 01:34:58 430 59 17 09:02:14

Cycle 07:09:22 180.0km

Location Split Race Time Pos Female 3539 TOD
Bike 39k 01:28:57 03:03:57 651 57 17 10:31:13
Bike 49k 00:23:11 03:27:09 617 55 16 10:54:26
Bike 59k 00:21:34 03:48:44 601 53 16 11:16:01
Bike 89k 01:08:19 04:57:05 632 57 16 12:24:21
Bike 126.5k 01:45:18 06:42:24 627 59 16 14:09:41
Bike 136.5k 00:27:28 07:09:53 630 59 16 14:37:10
Bike 146.5k 00:24:46 07:34:41 620 58 16 15:01:57
Bike 180k 01:09:39 08:44:21 623 58 16 16:11:38

T2 00:05:56 0.10km

Location Split Race Time Pos Female 3539 TOD
T2 00:05:56 08:50:18 274 44 14 16:17:35

Run 05:08:37 42.2km

Location Split Race Time Pos Female 3539 TOD
Run 2k 00:11:02 09:01:22 347 44 11 16:28:39
Run 6.4k 00:30:34 09:31:57 205 26 5 16:59:14
Run 10.2k 00:18:41 09:50:40 189 23 5 17:17:56
Run 12k 00:10:31 10:01:12 180 22 5 17:28:28
Run 16.4k 00:36:18 10:37:31 211 32 8 18:04:48
Run 20.2k 00:36:32 11:14:05 385 57 13 18:41:21
Run 22k 00:13:25 11:27:31 383 58 13 18:54:48
Run 26.4k 00:36:39 12:04:11 349 52 13 19:31:28
Run 30.2 00:20:57 12:25:10 327 49 13 19:52:26
Run 32k 00:11:59 12:37:11 316 48 12 20:04:27
Run 36.4k 00:40:09 13:17:21 318 47 12 20:44:37
Run 40.2k 00:28:43 13:46:05 345 48 11 21:13:21
Run 42.2k 00:12:50 13:58:57 341 48 11 21:26:13