14th November 2015 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2015)

Alan LAU ZEE YUN (#259)
Finished
GUN TIME:  16:22:00
Place
563  OF 634
Male
476  OF 540
30-34
65  OF 73

Swim 01:45:19 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 3.8km 01:45:19 01:45:19 553 469 61 09:13:41

T1 00:16:15 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:16:15 02:01:35 602 512 71 09:29:57

Cycle 08:08:18 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 3.9km 00:10:41 02:12:18 582 496 69 09:40:40
Bike 22.8km 00:48:26 03:00:45 586 500 69 10:29:08
Bike 70km 02:02:29 05:03:16 584 501 69 12:31:38
Bike 103km 02:24:02 07:27:19 460 393 56 14:55:41
Bike 169km 09:43:47 09:43:47 589 504 70 17:12:09
Bike 180km 00:26:05 10:09:54 591 506 70 17:38:16

T2 00:12:33 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:12:33 10:22:29 558 472 65 17:50:51

Run 05:59:29 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 7.4km 00:53:20 11:15:50 377 315 43 18:44:13
Run 10km 00:20:05 11:35:57 368 306 41 19:04:19
Run 11.3km 00:07:24 11:43:22 361 298 41 19:11:44
Run 17.5km 00:52:41 12:36:05 367 299 41 20:04:27
Run 24.9km 01:14:24 13:50:30 437 362 49 21:18:52
Run 27.7km 00:24:28 14:14:59 433 360 49 21:43:21
Run 35km 01:08:54 15:23:54 435 361 48 22:52:16
Run 42.2km 00:58:04 16:21:59 405 333 45 23:50:21