14th November 2015 | Langkawi, Malaysia

IRONMAN Malaysia (2015)

Desmond HO (#378)
Finished
GUN TIME:  15:17:35
Place
441  OF 634
Male
373  OF 540
35-39
80  OF 122

Swim 01:36:07 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8km 01:36:07 01:36:07 456 380 77 09:01:58

T1 00:09:30 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:09:30 01:45:38 409 342 65 09:11:29

Cycle 07:27:35 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 3.9km 00:10:27 01:56:07 563 480 105 09:21:58
Bike 22.8km 00:42:09 02:38:18 433 380 79 10:04:09
Bike 70km 01:53:41 04:32:01 484 418 94 11:57:52
Bike 103km 02:06:09 06:38:11 351 305 65 14:04:02
Bike 169km 08:45:53 08:45:53 486 418 93 16:11:44
Bike 180km 00:27:21 09:13:15 505 431 94 16:39:06

T2 00:07:14 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:07:14 09:20:31 382 314 66 16:46:22

Run 05:57:01 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 7.4km 00:50:03 10:10:36 325 265 54 17:36:27
Run 10km 00:20:36 10:31:13 327 267 56 17:57:04
Run 11.3km 00:08:59 10:40:14 343 283 57 18:06:05
Run 17.5km 00:56:02 11:36:17 389 320 64 19:02:08
Run 24.9km 01:09:51 12:46:10 422 351 73 20:12:01
Run 27.7km 00:23:15 13:09:27 415 344 70 20:35:18
Run 35km 01:01:42 14:11:10 394 324 65 21:37:01
Run 42.2km 01:06:22 15:17:34 394 324 64 22:43:25