14th November 2015 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2015)

Fong KOONHOONG (#379)
Finished
GUN TIME:  16:26:36
Place
572  OF 634
Male
485  OF 540
35-39
104  OF 122

Swim 01:44:30 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8km 01:44:30 01:44:30 547 464 105 09:13:25

T1 00:12:41 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:12:41 01:57:13 531 448 100 09:26:08

Cycle 07:15:06 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 3.9km 00:09:13 02:06:27 373 326 60 09:35:22
Bike 22.8km 00:44:07 02:50:35 466 408 89 10:19:30
Bike 70km 01:49:05 04:39:41 443 387 86 12:08:36
Bike 103km 02:03:00 06:42:43 315 274 58 14:11:38
Bike 169km 08:50:24 08:50:24 459 396 87 16:19:19
Bike 180km 00:21:55 09:12:21 457 395 87 16:41:16

T2 00:05:50 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:05:50 09:18:12 315 256 50 16:47:07

Run 07:08:22 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 7.4km 01:11:09 10:29:23 593 507 113 17:58:18
Run 10km 00:26:04 10:55:29 594 507 113 18:24:24
Run 11.3km 00:09:28 11:04:58 595 508 113 18:33:54
Run 17.5km 01:00:51 12:05:51 590 502 111 19:34:46
Run 24.9km 01:10:21 13:16:14 582 496 107 20:45:09
Run 27.7km 00:28:31 13:44:47 588 501 109 21:13:42
Run 35km 01:19:39 15:04:29 596 507 110 22:33:23
Run 42.2km 01:22:06 16:26:35 599 510 111 23:55:30