14th November 2015 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2015)

Mahmoud ABDEL HAKIM (#396)
Club: TrainForAim
Finished
GUN TIME:  16:13:28
Place
549  OF 634
Male
464  OF 540
35-39
99  OF 122

Swim 01:25:31 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8km 01:25:31 01:25:31 316 265 46 08:53:41

T1 00:10:32 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:10:32 01:36:05 457 385 78 09:04:14

Cycle 08:06:03 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 3.9km 00:09:42 01:45:48 467 403 84 09:13:58
Bike 22.8km 00:43:43 02:29:33 470 412 90 09:57:42
Bike 70km 01:54:45 04:24:19 510 440 98 11:52:29
Bike 103km 02:32:06 06:56:26 455 389 86 14:24:36
Bike 169km 09:16:36 09:16:36 588 503 112 16:44:45
Bike 180km 00:25:32 09:42:09 588 503 112 17:10:19

T2 00:08:43 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:08:43 09:50:53 455 376 78 17:19:03

Run 06:22:33 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 7.4km 01:01:21 10:52:16 520 442 95 18:20:26
Run 10km 00:21:40 11:13:57 498 422 90 18:42:07
Run 11.3km 00:08:03 11:22:01 492 416 90 18:50:11
Run 17.5km 00:52:40 12:14:42 449 374 82 19:42:52
Run 24.9km 01:13:26 13:28:10 491 411 90 20:56:19
Run 27.7km 00:26:50 13:55:01 498 418 92 21:23:11
Run 35km 00:56:37 14:51:40 430 356 73 22:19:50
Run 42.2km 01:21:46 16:13:27 487 408 87 23:41:37