14th November 2015 | Langkawi, Malaysia
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IRONMAN Malaysia (2015)

Ronnarong PUMPRUEKSA (#422)
Finished
GUN TIME:  16:47:18
Place
607  OF 634
Male
518  OF 540
35-39
115  OF 122

Swim 01:47:02 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8km 01:47:02 01:47:02 566 481 109 09:15:53

T1 00:14:29 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:14:29 02:01:33 578 490 113 09:30:23

Cycle 08:01:27 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 3.9km 00:09:13 02:10:47 374 327 61 09:39:38
Bike 22.8km 00:45:17 02:56:06 497 435 95 10:24:57
Bike 70km 01:49:51 04:45:59 467 406 92 12:14:49
Bike 103km 02:23:06 07:09:06 420 358 76 14:37:57
Bike 169km 09:34:28 09:34:28 577 492 108 17:03:18
Bike 180km 00:28:32 10:03:02 585 500 110 17:31:52

T2 00:11:45 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:11:45 10:14:49 547 461 100 17:43:39

Run 06:32:27 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 7.4km 01:09:22 11:24:12 582 496 108 18:53:03
Run 10km 00:25:28 11:49:42 584 498 108 19:18:32
Run 11.3km 00:09:27 11:59:10 583 496 108 19:28:01
Run 17.5km 01:05:05 13:04:17 597 507 113 20:33:08
Run 24.9km 01:06:27 14:10:46 574 488 105 21:39:37
Run 27.7km 00:26:09 14:36:57 570 485 104 22:05:47
Run 35km 01:07:08 15:44:06 552 466 97 23:12:57
Run 42.2km 01:03:10 16:47:17 535 452 94 00:16:08