14th November 2015 | Langkawi, Malaysia

IRONMAN Malaysia (2015)

Paul MINANO (#449)
Club: PRAETORIAN TRIATHLON TEAM
Finished
GUN TIME:  16:15:11
Place
556  OF 634
Male
469  OF 540
35-39
101  OF 122

Swim 01:38:08 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8km 01:38:08 01:38:08 479 401 85 09:06:09

T1 00:10:06 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:10:06 01:48:16 443 372 74 09:16:17

Cycle 07:13:25 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 3.9km 00:10:35 01:58:53 576 490 110 09:26:54
Bike 22.8km 00:45:04 02:43:59 534 459 101 10:12:00
Bike 70km 01:52:32 04:36:32 511 441 99 12:04:33
Bike 103km 02:03:49 06:40:23 347 301 63 14:08:24
Bike 169km 08:39:02 08:39:02 450 388 86 16:07:03
Bike 180km 00:22:39 09:01:43 449 388 85 16:29:43

T2 00:12:47 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:12:47 09:14:31 564 478 106 16:42:32

Run 07:00:38 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 7.4km 01:04:15 10:18:48 552 470 102 17:46:49
Run 10km 00:27:34 10:46:24 566 482 104 18:14:25
Run 11.3km 00:09:21 10:55:47 565 481 104 18:23:48
Run 17.5km 01:03:23 11:59:11 579 493 108 19:27:12
Run 24.9km 01:24:36 13:23:49 605 515 113 20:51:50
Run 27.7km 00:25:41 13:49:31 604 514 113 21:17:32
Run 35km 01:13:30 15:03:02 599 510 112 22:31:03
Run 42.2km 01:12:07 16:15:10 591 503 108 23:43:11