14th November 2015 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2015)

Risa NANAO (#526)
Finished
GUN TIME:  14:59:32
Place
407  OF 634
Female
66  OF 94
35-39
10  OF 14

Swim 01:31:14 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 3.8km 01:31:14 01:31:14 384 62 8 08:54:16

T1 00:08:36 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:08:36 01:39:51 358 62 9 09:02:53

Cycle 07:20:43 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 3.9km 00:09:21 01:49:14 403 54 8 09:12:16
Bike 22.8km 00:44:16 02:33:31 481 60 8 09:56:33
Bike 70km 01:52:04 04:25:37 479 64 10 11:48:39
Bike 103km 02:07:46 06:33:24 354 47 10 13:56:26
Bike 169km 08:36:41 08:36:41 475 67 10 15:59:43
Bike 180km 00:23:53 09:00:36 477 67 10 16:23:38

T2 00:05:21 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:05:21 09:05:59 280 53 8 16:29:01

Run 05:53:31 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 7.4km 00:48:47 09:54:48 291 53 9 17:17:50
Run 10km 00:18:44 10:13:33 286 56 9 17:36:35
Run 11.3km 00:07:19 10:20:53 293 57 9 17:43:55
Run 17.5km 00:48:19 11:09:14 287 57 10 18:32:15
Run 24.9km 01:02:58 12:12:13 317 60 9 19:35:15
Run 27.7km 00:24:56 12:37:10 329 62 9 20:00:12
Run 35km 01:16:42 13:53:54 382 70 12 21:16:56
Run 42.2km 01:05:36 14:59:31 382 69 12 22:22:33