14th November 2015 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2015)

Aktar ABDUL RAHMAN (#575)
Club: Tadonamo
Finished
GUN TIME:  16:20:14
Place
562  OF 634
Male
475  OF 540
40-44
80  OF 92

Swim 01:58:57 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 3.8km 01:58:57 01:58:57 603 514 85 09:24:47

T1 00:13:25 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:13:25 02:12:24 556 469 75 09:38:14

Cycle 07:43:54 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 3.9km 00:10:02 02:22:28 525 447 70 09:48:18
Bike 22.8km 00:44:45 03:07:15 509 443 74 10:33:05
Bike 70km 01:57:09 05:04:26 537 460 77 12:30:15
Bike 103km 02:20:52 07:25:20 432 368 65 14:51:09
Bike 169km 09:33:24 09:33:24 553 472 81 16:59:13
Bike 180km 00:22:54 09:56:19 551 470 81 17:22:09

T2 00:20:05 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:20:05 10:16:26 611 521 89 17:42:15

Run 06:03:46 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 7.4km 00:50:35 11:07:02 333 273 41 18:32:52
Run 10km 00:21:38 11:28:42 347 287 42 18:54:32
Run 11.3km 00:07:08 11:35:51 335 275 42 19:01:41
Run 17.5km 00:49:16 12:25:09 327 266 40 19:50:58
Run 24.9km 01:02:15 13:27:25 342 278 42 20:53:14
Run 27.7km 00:23:29 13:50:55 343 277 41 21:16:44
Run 35km 01:14:22 15:05:18 386 316 48 22:31:07
Run 42.2km 01:14:53 16:20:13 418 346 57 23:46:02