14th November 2015 | Langkawi, Malaysia

IRONMAN Malaysia (2015)

Jo KOSTER (#787)
Club: TRITONS
Finished
GUN TIME:  10:46:28
Place
64  OF 634
Male
51  OF 540
45-49
4  OF 76

Swim 01:13:02 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8km 01:13:02 01:13:02 155 127 19 08:33:24

T1 00:04:57 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:57 01:18:01 109 85 5 08:38:23

Cycle 05:30:29 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 3.9km 00:06:58 01:25:01 14 14 2 08:45:23
Bike 22.8km 00:32:54 01:57:56 28 28 3 09:18:18
Bike 70km 01:24:03 03:22:01 41 37 4 10:42:23
Bike 103km 00:56:48 04:18:50 59 53 4 11:39:12
Bike 120km 00:37:11 04:56:02 56 50 4 12:16:24
Bike 169km 01:33:12 06:29:16 62 54 6 13:49:38
Bike 180km 00:19:14 06:48:32 65 57 6 14:08:54

T2 00:02:49 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:49 06:51:23 93 73 8 14:11:45

Run 03:55:03 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 7.4km 00:37:45 07:29:10 77 62 5 14:49:31
Run 10km 00:14:08 07:43:19 76 61 5 15:03:41
Run 11.3km 00:05:18 07:48:38 75 60 5 15:09:00
Run 17.5km 00:34:02 08:22:40 65 51 4 15:43:02
Run 24.9km 00:40:56 09:03:37 62 47 3 16:23:59
Run 27.7km 00:15:12 09:18:51 60 47 3 16:39:13
Run 35km 00:43:54 10:02:46 60 47 3 17:23:08
Run 42.2km 00:43:39 10:46:27 61 48 4 18:06:49