14th November 2015 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2015)

Cheok KON FOOK (#896)
Finished
GUN TIME:  15:46:00
Place
502  OF 634
Male
423  OF 540
50-54
40  OF 50

Swim 01:43:48 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8km 01:43:48 01:43:48 544 461 40 09:12:02

T1 00:12:55 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:12:55 01:56:44 539 455 42 09:24:58

Cycle 07:47:02 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 3.9km 00:10:22 02:07:08 560 477 45 09:35:21
Bike 22.8km 00:47:08 02:54:17 565 482 44 10:22:31
Bike 70km 02:04:05 04:58:24 583 500 47 12:26:37
Bike 103km 02:16:36 07:15:01 449 385 35 14:43:14
Bike 169km 09:20:35 09:20:35 561 478 43 16:48:48
Bike 180km 00:23:12 09:43:48 561 478 43 17:12:02

T2 00:10:40 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:10:40 09:54:30 529 443 40 17:22:43

Run 05:51:28 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 7.4km 00:55:27 10:49:59 420 350 36 18:18:12
Run 10km 00:20:35 11:10:35 401 333 36 18:38:49
Run 11.3km 00:07:51 11:18:28 400 332 36 18:46:41
Run 17.5km 00:49:00 12:07:30 361 295 33 19:35:43
Run 24.9km 01:01:12 13:08:43 361 295 33 20:36:57
Run 27.7km 00:22:09 13:30:53 354 288 32 20:59:07
Run 35km 01:06:29 14:37:24 352 287 31 22:05:38
Run 42.2km 01:08:33 15:45:59 375 308 35 23:14:13