12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Lutz RICHTER (#1000)
Finished
GUN TIME:  12:10:24
Place
245  OF 849
Male
210  OF 738
55-59
4  OF 25

Swim 01:20:22 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:38:53 00:38:53 324 280 8 2.93 / 20:28 07:59:47
Swim 3.8km 00:41:27 01:20:22 334 289 8 2.83 / 21:08 08:41:16

T1 00:05:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:48 01:26:11 364 304 4 - / - 08:47:05

Cycle 06:07:08 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.9km 00:09:14 01:35:26 462 408 11 25.34 / 02:22 08:56:21
Bike 22.8km 00:39:51 02:15:18 415 374 11 27.85 / 02:09 09:36:13
Bike 70km 01:34:25 03:49:44 300 271 5 29.26 / 02:03 11:10:39
Bike 103km 01:02:37 04:52:23 271 246 4 29.97 / 02:00 12:13:17
Bike 120km 00:40:49 05:33:13 251 229 3 29.14 / 02:03 12:54:07
Bike 169km 01:40:13 07:13:27 244 223 3 29.2 / 02:03 14:34:21
Bike 180km 00:19:53 07:33:21 243 221 3 29.41 / 02:02 14:54:15

T2 00:05:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:29 07:38:51 350 281 8 - / - 14:59:46

Run 04:31:30 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7.4km 00:46:03 08:24:56 372 317 7 9.63 / 06:13 15:45:51
Run 10km 00:18:53 08:43:51 414 349 9 9.23 / 06:29 16:04:45
Run 11.3km 00:07:33 08:51:25 407 343 9 9.34 / 06:25 16:12:19
Run 17.5km 00:43:13 09:34:40 392 329 8 9.06 / 06:36 16:55:34
Run 24.9km 00:46:11 10:20:52 321 272 7 9.22 / 06:30 17:41:47
Run 27.7km 00:16:26 10:37:20 304 257 7 9.31 / 06:26 17:58:15
Run 28.8km 00:07:10 10:44:32 296 249 7 9.3 / 06:26 18:05:27
Run 35km 00:39:51 11:24:25 263 221 6 9.31 / 06:26 18:45:20
Run 42.2km 00:45:56 12:10:23 243 203 5 9.32 / 06:26 19:31:17